Ms Flo

Start Weight:(22 Sep 12) 154.0 lb
Current Weight:(14 Oct 12) 149.0 lb
Goal Weight:130.0 lb
following: Ms Flo's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Sep 12

Ms Flo's Weight History



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Ms Flo's journal

30 September 2012

% body fat increased from 37 - 39.5 Muscle Mass drop from 92lbs to 87.2lbs BMR Calories dropped from 1,333 to 1,278 Visceral fat remained at 8
on diet Ms Flo's own diet  

Ms Flo's Recent Food & Exercise

Ms Flo's Recent Activity

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Other Member Diet Recent Activity

Maxwell1025 updated their Food Diary.
sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.
stinkygreg updated their Food Diary.
chris kridakorn-odbratt commented on their Weigh In.
decleveland updated their Food Diary.
rubyzr1 recorded a Weigh In at 207.2 lb.