Ms Flo

Start Weight:(22 Sep 12) 154.0 lb
Current Weight:(14 Oct 12) 149.0 lb
Goal Weight:130.0 lb
following: Ms Flo's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Sep 12

Ms Flo's Weight History



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Ms Flo's journal

30 September 2012

% body fat increased from 37 - 39.5 Muscle Mass drop from 92lbs to 87.2lbs BMR Calories dropped from 1,333 to 1,278 Visceral fat remained at 8
on diet Ms Flo's own diet  losing 1.9 lb a week

Ms Flo's Recent Food & Exercise

Ms Flo's Recent Activity

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Other Member Diet Recent Activity

99nascar99 recorded a Weigh In at 232.5 lb.
Kelly Nachos commented on brianfitz's Weigh In.
Chillie Willie updated their Food Diary.
johnnycanuck94 recorded a Weigh In at 154.8 lb.
BGINAZ recorded a Weigh In at 226.9 lb.
SanBogie updated their Food Diary.
Cindaian updated their Food Diary.
NOSMAN updated their Food Diary.