Ms Flo
Joined September 2012
Posts
3
Following
0
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 5.0 lb

Current Weight
149.0 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb

Ms Flo's Weight History



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Ms Flo's journal

30 September 2012

% body fat increased from 37 - 39.5 Muscle Mass drop from 92lbs to 87.2lbs BMR Calories dropped from 1,333 to 1,278 Visceral fat remained at 8
on diet Ms Flo's own diet  

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Other Member Diet Recent Activity

kristenprovencher replied to their post - You Know?.
april761 started a new challenge topic - THE 20 BEST BODY-WEIGHT EXERCISES LIVE STRONG COM.
jeffbeitinger supported PbSULAK's Journal Entry.
Hauna updated their Food Diary.
milyndacoble supported Trish_jj's Journal Entry.
loveshope26 supported LizzyT76's Weight Entry.
Julie188 supported turkadot's Weight Entry.
is... commented on Logika_blog's Journal Entry.