Food database and calorie counter Source: Member


Whole Wheat Bun

Nutrition Facts
Serving Size: 1 bun (50g)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member Kneeded on 22 Jul 08, and last modified on 29 Dec 11 by member antonvillado .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 bun serving of Kroger Whole Wheat Bun.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Buns from Kroger:

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100% Whole Wheat Sandwich Buns
100% Whole Wheat Sandwich Thins
100% Whole Wheat Sliders Mini Buns
100% Whole White Wheat Hot Dog Buns
Enriched Hot Dog Buns
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  view more buns nutritional info
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