| October 2012 |
| Sat 20th: |
226 *
|
23%
|
fat: 12.06g |
| |
protein: 11.51g |
| |
carbs: 19.38g |
|
-
|
-
|
| Fri 19th: |
995
|
100%
|
fat: 31.06g |
| |
protein: 78.75g |
| |
carbs: 95.19g |
|
1646*
|
 651
|
| Thu 18th: |
683
|
68%
|
fat: 16.68g |
| |
protein: 29.70g |
| |
carbs: 100.92g |
|
2064*
|
1381
|
| Wed 17th: |
917
|
92%
|
fat: 32.43g |
| |
protein: 67.07g |
| |
carbs: 85.86g |
|
2064
|
1147
|
| Tue 16th: |
850
|
85%
|
fat: 23.74g |
| |
protein: 61.56g |
| |
carbs: 92.99g |
|
2064*
|
1214
|
| Mon 15th: |
1198
|
120%
|
fat: 38.55g |
| |
protein: 69.87g |
| |
carbs: 119.03g |
|
1855
|
657
|
| Sun 14th: |
823
|
82%
|
fat: 38.83g |
| |
protein: 65.84g |
| |
carbs: 53.29g |
|
1646
|
823
|
| Sat 13th: |
730
|
73%
|
fat: 33.24g |
| |
protein: 36.01g |
| |
carbs: 75.04g |
|
1849*
|
1119
|
| Fri 12th: |
902
|
90%
|
fat: 25.56g |
| |
protein: 45.43g |
| |
carbs: 123.58g |
|
1677*
|
775
|
| Thu 11th: |
1115
|
112%
|
fat: 42.54g |
| |
protein: 81.84g |
| |
carbs: 100.61g |
|
2094
|
979
|
| Wed 10th: |
875
|
88%
|
fat: 29.55g |
| |
protein: 67.05g |
| |
carbs: 83.79g |
|
2094
|
1219
|
| Tue 9th: |
654
|
65%
|
fat: 23.75g |
| |
protein: 38.97g |
| |
carbs: 71.12g |
|
2094
|
1440
|
| Mon 8th: |
912 *
|
91%
|
fat: 29.83g |
| |
protein: 61.72g |
| |
carbs: 102.53g |
|
2094
|
1182
|
| Sun 7th: |
1143
|
114%
|
fat: 45.98g |
| |
protein: 75.47g |
| |
carbs: 103.70g |
|
1677*
|
534
|
| Sat 6th: |
913
|
91%
|
fat: 33.35g |
| |
protein: 56.56g |
| |
carbs: 97.78g |
|
1677*
|
764
|
| Fri 5th: |
974
|
97%
|
fat: 29.47g |
| |
protein: 47.39g |
| |
carbs: 127.19g |
|
1677
|
703
|
| Thu 4th: |
648
|
65%
|
fat: 15.88g |
| |
protein: 50.14g |
| |
carbs: 75.32g |
|
1677
|
1029
|
| Wed 3rd: |
886
|
89%
|
fat: 25.02g |
| |
protein: 83.72g |
| |
carbs: 83.32g |
|
1677
|
791
|
| Tue 2nd: |
948
|
95%
|
fat: 18.61g |
| |
protein: 90.55g |
| |
carbs: 99.78g |
|
1677
|
729
|
| Mon 1st: |
1080
|
108%
|
fat: 13.72g |
| |
protein: 83.94g |
| |
carbs: 147.49g |
|
1677*
|
597
|
