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MrsMeg
MrsMeg
Joined August 2009
Posts
39
Following
3
Followers
3
Weight History
Start Weight
317.0 lb
Lost so far:
13.0 lb
Current Weight
304.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
300.0 lb
Still to go:
4.0 lb
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I am a 31 year old mother of two and I am tired of being fat. I was married in June of 2007 in a size 14 wedding dress and I am going to get that way again. I had to lose 160lbs to get there and am totally angry that I have done this to myself again.
MrsMeg's Weight History
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MrsMeg's Latest Member Challenges
83
Wii Fit/EA Active 30 minutes/ 3 Days a week
status:
Completed
ended:
29 Mar 10
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32
Journal Junkies
status:
Completed
ended:
17 Mar 10
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Following
angel_face0145
last weighin:
losing 0.0 lb a week
OperaBeauty
last weighin:
gaining 0.5 lb a week
Hazel93
only visible to followers
MrsMeg's Latest Posts
Doesn't Seem to be working.
Well, a couple of things to consider:
Weight lifting causes you to gain muscle. Muscle is twice as dense as fat, meaning that one pound of muscle is half the size of one pound of fat. Did you do beginning measurements to see changes in the areas of your body that you are hoping to lose weight on? Many of my divers have this same issue. They reduce calories to lose weight but wind up losing fat and gaining muscle, staying about the same weight but looking much more toned.
What are your goals for your program? Are you trying to "get ripped" or lose overall weight?
posted
06 Feb 2010, 17:38
MrsMeg has submitted 1 post
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MrsMeg's Recent Food & Exercise
2 servings fiber one toaster
1 1/2 cups deviled egg potato salad
2 servings activia light
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
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MrsMeg's Groups
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
The 100 Club
A Group who's main focus is to shed 100 lbs!
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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