Food database and calorie counter Source: Member

Fiber One

Strawberry Toaster Pastry

Nutrition Facts
Serving Size 1 pastry
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 90mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 Pastry = 3 Weight Watchers Points
Exchange: 2 starch, 1/2 fat
Information for this food was submitted to the FatSecret food database by member mcadel on 13 Oct 08, and last modified on 07 Dec 10 by member flamerritt .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
Carbohydrates, 36g (73%) Fat, 4g (18%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
4g
Carbs
36g
Protein
4g
There are 190 calories in a 1 pastry serving of Fiber One Strawberry Toaster Pastry.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Pastries from Fiber One:

Blueberry Toaster Pastry
Brown Sugar Cinnamon Toaster Pastry
Chocolate Fudge Toaster Pastry

More Products from Fiber One:

Vanilla Pudding
Double Chocolate Soft-Baked Cookie
Strawberry Streusel Bar
Oatmeal Raisin Cookie
Chocolate Chunk Cookie
  view all fiber one products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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Recently Eaten By:

haesel
on 19 July 2014
megtastic
on 23 February 2014
hawest
on 21 February 2013
JohnG0567
on 13 February 2013

Recently Eaten With:

FatSecret members have recently eaten Fiber One Strawberry Toaster Pastry with these foods:
Whole Milk
Land O'Lakes Salted Butter
Coffee-Mate Original Lite Coffee Creamer
Coffee (Brewed From Grounds)
Coffee-Mate Fat Free Original Liquid Coffee Creamer


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