Mrs Incredible

Joined September 2010

Posts

109

Following

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Weight History

Start Weight

170.0 lb

Lost so far: 4.8 lb

Current Weight

165.2 lb
Performance: gaining 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 15.2 lb

Mrs Incredible's Weight History

cals: 260kcal | fat: 4.12g | carbs: 46.97g | prot: 8.08g

This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

view complete cookbook

	1 cup Vegetable Soup (Canned, Condensed)
	1/2 cup, with pits, yields Bing Cherries
	2 slices 1 NLEA serving Sliced Ham (Extra Lean)
	Yard Work (gardening)
	Exercise machine (moderate)
	Hiking