Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mrdch
Mrdch
Joined October 2011
Posts
78
Following
1
Followers
1
Weight History
Start Weight
223.8 lb
Lost so far:
52.2 lb
Current Weight
171.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
163.1 lb
Still to go:
8.4 lb
Follow
Mrdch's Weight History
view Mrdch's complete history
Following
jsfantome
last weighin:
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
Mrdch's Recent Food & Exercise
4 servings Spinach Dal
100 g Plums
2 servings Pilau Rice
Desk Work
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
view diet calendar
Mrdch's Groups
Bicycles are for Riding
Bikes: Ride them.
view all Mrdch's groups
