Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(23 Mar 15) 214.2 lb
Goal Weight:178.0 lb
following: Movnmik's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History

Movnmik's Buddies

last weighin: gaining 0.5 lb a week Up
buddies only
Movnmik has 2 buddies

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Movnmik's journal

09 February 2015

Need to get back on track. Haven't been too bad but allow myself too many liberties and not logging food as diligently as I should.
on diet Movnmik's own diet  gaining 0.3 lb a week

12 January 2015

Just returned to working out after a 2 week layoff. Was out of work recovering from my 4th shoulder surgery. Didn't do a lot of calorie counting and was ...
on diet Movnmik's own diet  gaining 2.3 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Weigh In at 214.2 lb.
Movnmik recorded a Weigh In at 208.2 lb.
Movnmik recorded a Journal Entry and a Weigh In at 205.8 lb.

Movnmik's Buddies

No recent activity.

Other Member Diet Recent Activity

katybshopper recorded a Weigh In at 160.3 lb.
SharonKalenda recorded a Weigh In at 191.0 lb.
sproe supported billtech66's Weigh In.
jpalma182 recorded a Weigh In at 208.0 lb.
SuccessThisTime58 updated their Food Diary.
deaby16 commented on millerm40's Journal Entry.
Don Paublo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.