Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(04 Apr 16) 210.2 lb
Goal Weight:190.0 lb
following: Movnmik's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: losing 0.9 lb a week Down
 
Reeceww
buddies only
Movnmik has 2 buddies



Other Related Links

Members


Movnmik's journal

11 February 2016

Weighed in after run so water weight was part of loss...
on diet Movnmik's own diet  losing 2.9 lb a week

01 February 2016

Need to buckle down. Boston Marathon coming up and need to get under 200lbs
on diet Movnmik's own diet  gaining 1.1 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Weigh In at 210.2 lb.

Movnmik's Buddies

chesgreen commented on knuckles the mgtow monk's Journal Entry.

Other Member Diet Recent Activity

kclab supported david william's Weigh In.
joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Oversight recorded a Weigh In at 192.7 lb.
bigindian81 recorded a Weigh In at 195.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
kai0815 recorded a Weigh In at 150.1 lb.