Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(03 Mar 15) 208.2 lb
Goal Weight:178.0 lb
following: Movnmik's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: gaining 0.5 lb a week Up
 
Reeceww
buddies only
Movnmik has 2 buddies



Other Related Links

Members


Movnmik's journal

09 February 2015

Need to get back on track. Haven't been too bad but allow myself too many liberties and not logging food as diligently as I should.
on diet Movnmik's own diet  gaining 0.3 lb a week

12 January 2015

Just returned to working out after a 2 week layoff. Was out of work recovering from my 4th shoulder surgery. Didn't do a lot of calorie counting and was ...
on diet Movnmik's own diet  gaining 2.3 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Weigh In at 208.2 lb.
Movnmik recorded a Journal Entry and a Weigh In at 205.8 lb.
Movnmik recorded a Weigh In at 205.2 lb.
Movnmik recorded a Weigh In at 207.8 lb.

Movnmik's Buddies

chesgreen and jessberry are now buddies.

Other Member Diet Recent Activity

izzypup68 supported laner68's Weigh In.
Christi Wintzer recorded a Weigh In at 125.0 lb.
Luckypuk333 recorded a Weigh In at 166.2 lb.
Kelly0063 updated their Food Diary.
VeggieJunkie supported jparlett's Journal Entry.
doubleboot recorded a Weigh In at 239.0 lb.
LuC2 supported Jenny O's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 188.0 lb.