Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(23 Aug 15) 198.0 lb
Goal Weight:185.0 lb
following: Movnmik's own diet
performance: losing 6.2 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History

Movnmik's Buddies

buddies only
last weighin: losing 0.5 lb a week Down
Movnmik has 2 buddies

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Movnmik's journal

23 August 2015

Weighed in after 15 mile long run...lot of water weight lost
on diet Movnmik's own diet  losing 6.2 lb a week

06 April 2015

Push to get under 200 before 1/2 marathon on the 26th
on diet Movnmik's own diet  

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Journal Entry and a Weigh In at 198.0 lb.
Movnmik recorded a Weigh In at 204.6 lb.
Movnmik recorded a Weigh In at 205.6 lb.
Movnmik recorded a Weigh In at 206.4 lb.

Movnmik's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix added dayberndt's Chocolate Cookies recipe to their cook book.
glen commented on jmb3450's Journal Entry.
pickscrape recorded a Weigh In at 201.4 lb.
Jones Jennifer supported wholefoodnut's Journal Entry.
carsintrend recorded a Weigh In at 212.3 lb.
angelu16 recorded a Weigh In at 140.6 lb.
mranthony recorded a Weigh In at 272.4 lb.
Ninja1975 recorded a Weigh In at 223.0 lb.