Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(25 Jan 15) 205.2 lb
Goal Weight:178.0 lb
following: Movnmik's own diet
performance: losing 1.8 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: gaining 0.5 lb a week Up
 
Reeceww
buddies only
Movnmik has 2 buddies



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Members


Movnmik's journal

12 January 2015

Just returned to working out after a 2 week layoff. Was out of work recovering from my 4th shoulder surgery. Didn't do a lot of calorie counting and was ...
on diet Movnmik's own diet  gaining 2.3 lb a week

02 December 2014

Gained some weight during Thanksgiving and have been sidelined from running due to knee. will slowly reduce calories rom 2200 to 2000 over next couple ...
on diet Movnmik's own diet  gaining 2.2 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Weigh In at 205.2 lb.
Movnmik recorded a Weigh In at 207.8 lb.
Movnmik recorded a Weigh In at 210.0 lb.
Movnmik recorded a Journal Entry and a Weigh In at 208.5 lb.

Movnmik's Buddies

chesgreen commented on their Journal Entry.

Other Member Diet Recent Activity

diane5758 recorded a Weigh In at 200.0 lb.
BEE HEALTHY recorded a Weigh In at 205.0 lb.
bladerunner19 recorded a Weigh In at 153.6 lb.
sbookbin recorded a Weigh In at 260.0 lb.
teresapontocom recorded a Weigh In at 165.1 lb.
Prenir recorded a Weigh In at 173.1 lb.
Wayne Beaupre recorded a Journal Entry and a Weigh In at 212.0 lb.
paupey recorded a Weigh In at 166.5 lb.