Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(04 Apr 16) 210.2 lb
Goal Weight:190.0 lb
following: Movnmik's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: losing 1.6 lb a week Down
 
Reeceww
buddies only
Movnmik has 2 buddies



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Movnmik's journal

11 February 2016

Weighed in after run so water weight was part of loss...
on diet Movnmik's own diet  losing 2.9 lb a week

01 February 2016

Need to buckle down. Boston Marathon coming up and need to get under 200lbs
on diet Movnmik's own diet  gaining 1.1 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

No recent activity.

Movnmik's Buddies

chesgreen commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

alexkudelka recorded a Weigh In at 190.0 lb.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.