Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(02 Dec 14) 205.0 lb
Goal Weight:180.0 lb
following: Movnmik's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History

Movnmik's Buddies

last weighin: steady Steady
buddies only
Movnmik has 2 buddies

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Movnmik's journal

02 December 2014

Gained some weight during Thanksgiving and have been sidelined from running due to knee. will slowly reduce calories rom 2200 to 2000 over next couple ...
on diet Movnmik's own diet  gaining 2.2 lb a week

28 September 2014

Weighed in after 13.6 mile long run
on diet Movnmik's own diet  losing 0.7 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Journal Entry and a Weigh In at 205.0 lb.
Movnmik recorded a Weigh In at 197.0 lb.

Movnmik's Buddies

No recent activity.

Other Member Diet Recent Activity

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