Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(30 Aug 14) 192.2 lb
Goal Weight:180.0 lb
following: Movnmik's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: gaining 2.8 lb a week Up
 
Reeceww
buddies only
Movnmik has 2 buddies



Other Related Links

Members


Movnmik's journal

19 July 2014

weighed in after my 11 mile long run
on diet Movnmik's own diet  losing 2.6 lb a week

10 May 2014

Weighed in after my 8.5 mile run/walk.
on diet Movnmik's own diet  losing 4.6 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Weigh In at 192.2 lb.
Movnmik recorded a Weigh In at 192.6 lb.
Movnmik recorded a Weigh In at 192.2 lb.
Movnmik and Reeceww are now buddies.

Movnmik's Buddies

chesgreen supported jparlett's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker supported northernmusician's Journal Entry.
jmb3450 commented on chesgreen's Journal Entry.
Tony saiz recorded a Weigh In at 196.3 lb.
Deborahg382 supported Jessie1405's Weigh In.
Logan179 supported jaime30024's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smarolf updated their Food Diary.
Deb_N and Logan179 are now buddies.