	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Mojolu

Start Weight:	(03 Oct 11) 137.0 lb
Current Weight:	(14 Oct 12) 132.0 lb
Goal Weight:	110.0 lb

following: The South Beach Diet
performance: losing 0.1 lb a week

I've been very active most of my life, eating balanced, gained weight, lost weight, now I want to lose 20lbs to feel more comfortable. I'm over 45 and my metabolism has slowed down substantially. I had most of my thyroid removed and my remaining thyroid functions below normal. I get cold and tired easily.

FatSecret member since: 26 Jun 10

Mojolu's Weight History

view Mojolu's complete history

Mojolu's latest member challenges

213

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
view progress

40 pound

status:	Completed
ended:	11 Oct 10
view progress

view all Mojolu's challenges

Mojolu's buddies

	dayi24 on diet dayi24's own diet
	last weighin: losing 0.5 lb a week

Mojolu has 1 buddy

Mojolu's journal

add comment

14 October 2012

giving up frozen yogurt is the hardest part.. almost impossible!

on diet The South Beach Diet losing 0.1 lb a week

add comment

22 May 2012

Started low carb diet today. Had fruit this morning for detox

on diet The South Beach Diet gaining 0.8 lb a week

view complete journal

Mojolu's Recent Food & Exercise

	1 cup Nonfat Frozen Yogurt
	2 tablespoons Peanut Sauce
	1/4 oz Homemade Granola
	Yard Work (gardening)
	Desk Work
	Bicycling (very fast) - 17.5/mph

view diet calendar

Mojolu's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

view all Mojolu's groups

Mojolu's Recent Activity

Mojolu's own activity

No recent activity.

Mojolu's Buddies