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Mojolu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1333 * 111%
fat: 32.31g
|
protein: 37.90g
|
carbs: 202.73g
- -
Fri 17th: 1446 * 120%
fat: 11.11g
|
protein: 28.04g
|
carbs: 267.86g
- -
Thu 16th: 1225 * 102%
fat: 27.83g
|
protein: 25.34g
|
carbs: 144.53g
- -
Wed 15th: 1462 * 122%
fat: 18.81g
|
protein: 31.91g
|
carbs: 288.70g
- -
Tue 14th: 1043 * 87%
fat: 11.03g
|
protein: 19.78g
|
carbs: 209.85g
- -
Mon 13th: 1419 * 118%
fat: 31.34g
|
protein: 66.43g
|
carbs: 218.76g
- -
Sun 12th: 1267 * 106%
fat: 22.02g
|
protein: 41.03g
|
carbs: 197.99g
- -
Fri 10th: 1156 * 96%
fat: 35.95g
|
protein: 36.15g
|
carbs: 169.00g
- -
Thu 9th: 586 * 49%
fat: 4.65g
|
protein: 15.96g
|
carbs: 112.02g
- -
Sat 4th: 1110 * 92%
fat: 13.70g
|
protein: 27.86g
|
carbs: 207.01g
- -
April 2013
Tue 30th: 1098 * 92%
fat: 2.22g
|
protein: 15.02g
|
carbs: 230.38g
- -
Sat 27th: 1462 * 122%
fat: 30.58g
|
protein: 108.48g
|
carbs: 818.92g
- -
Fri 26th: 1073 * 89%
fat: 19.66g
|
protein: 63.43g
|
carbs: 471.37g
- -
Wed 24th: 1027 * 86%
fat: 17.06g
|
protein: 58.03g
|
carbs: 467.17g
- -
Tue 23rd: 1141 * 95%
fat: 2.96g
|
protein: 19.99g
|
carbs: 244.01g
- -
Mon 22nd: 1325 * 110%
fat: 18.67g
|
protein: 71.97g
|
carbs: 524.10g
- -
Sun 21st: 1241 * 103%
fat: 8.14g
|
protein: 49.54g
|
carbs: 339.96g
4173*  2932
Sat 20th: 457 * 38%
fat: 17.06g
|
protein: 45.53g
|
carbs: 347.17g
- -
Fri 19th: 1432 * 119%
fat: 2.06g
|
protein: 40.53g
|
carbs: 264.17g
- -
Thu 18th: 1325 * 110%
fat: 6.81g
|
protein: 42.30g
|
carbs: 245.19g
- -

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