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04 February 2011

Weigh-in: 188.0 lb lost so far: 12.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Mlsj1's own diet   losing 0.9 lb a week

27 January 2011

Weigh-in: 189.0 lb lost so far: 11.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Mlsj1's own diet   steady weight

20 January 2011

19 January 2011

19 January 2011

Weigh-in: 189.0 lb lost so far: 11.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Mlsj1's own diet   losing 1.5 lb a week

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