MikiMidwest

Start Weight:(03 Apr 12) 136.0 lb
Current Weight:(06 May 12) 133.0 lb
Goal Weight:120.0 lb
following: MikiMidwest's own diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Jan 11

MikiMidwest's Weight History


MikiMidwest's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
  
17
  Reach Ultimate Weight Goal in 6 weeks !
status: Completed
ended: 13 Mar 11
view progress
 


MikiMidwest's Buddies

rnbigguy
last weighin: losing 4.6 lb a week Down
 
thecoach
last weighin: gaining 0.2 lb a week Up
madelinefajen
last weighin: gaining 0.1 lb a week Up
 
Rdoconnor
last weighin: gaining 0.1 lb a week Up


MikiMidwest's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


MikiMidwest's journal

16 June 2011

I've had about two weeks of feeling sluggish, skipping workouts and eating poorly. This ends today, I'm getting myself back on track!! Did an hour of ...

06 April 2011

I am on Day 4 of my Raw Food Detox and it's incredibly hard to stay totally raw throughout the day. I've slipped many times, especially at dinner time ...

MikiMidwest's Recent Food & Exercise

MikiMidwest's Recent Activity

MikiMidwest's Own Activity

No recent activity.

MikiMidwest's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

lopexie updated their Food Diary.
Ponky82 recorded a Weigh In at 253.5 lb.
Jane Robbin updated their Food Diary.
Changingme1 updated their Food Diary.
parrotlady66 recorded a Journal Entry and a Weigh In at 178.8 lb.
Suzi161 commented on swatson0618's Journal Entry.
thalesotal recorded a Weigh In at 229.7 lb.
MontanasMom supported eastcoastgirl's Weigh In.