MikiMidwest

Start Weight:(03 Apr 12) 136.0 lb
Current Weight:(06 May 12) 133.0 lb
Goal Weight:120.0 lb
following: MikiMidwest's own diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Jan 11

MikiMidwest's Weight History


MikiMidwest's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
  
17
  Reach Ultimate Weight Goal in 6 weeks !
status: Completed
ended: 13 Mar 11
view progress
 


MikiMidwest's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
rnbigguy
last weighin: steady Steady
madelinefajen
last weighin: gaining 0.1 lb a week Up
 
Rdoconnor
last weighin: gaining 0.1 lb a week Up


MikiMidwest's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Members


MikiMidwest's journal

16 June 2011

I've had about two weeks of feeling sluggish, skipping workouts and eating poorly. This ends today, I'm getting myself back on track!! Did an hour of ...

06 April 2011

I am on Day 4 of my Raw Food Detox and it's incredibly hard to stay totally raw throughout the day. I've slipped many times, especially at dinner time ...

MikiMidwest's Recent Food & Exercise

MikiMidwest's Recent Activity

MikiMidwest's Own Activity

No recent activity.

MikiMidwest's Buddies

rnbigguy recorded a Weigh In at 307.0 lb.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 230.4 lb.
NAVEEN MAL recorded a Weigh In at 224.9 lb.
planaganet updated their Exercise Diary.
mummydee replied to Farmerlee1's post - Bad Day.
OnieAje recorded a Weigh In at 121.5 lb.
Deborahg382 supported nenou1's Weigh In.
Bombmare recorded a Weigh In at 171.0 lb.
aliss90 recorded a Weigh In at 148.8 lb.