MikiMidwest
Joined January 2011
Posts
30
Following
6
Followers
5
Weight History

Start Weight
136.0 lb
Lost so far: 3.0 lb

Current Weight
133.0 lb
Performance: losing 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 13.0 lb

MikiMidwest's Weight History


MikiMidwest's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
  
17
  Reach Ultimate Weight Goal in 6 weeks !
status: Completed
ended: 13 Mar 11
view progress
 


Following

rnbigguy
last weighin: gaining 0.5 lb a week Up
 
thecoach
last weighin: gaining 30.7 lb a week Up
madelinefajen
last weighin: gaining 0.1 lb a week Up
 
Rdoconnor
last weighin: gaining 0.1 lb a week Up


MikiMidwest's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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MikiMidwest's journal

16 June 2011

I've had about two weeks of feeling sluggish, skipping workouts and eating poorly. This ends today, I'm getting myself back on track!! Did an hour of ...

06 April 2011

I am on Day 4 of my Raw Food Detox and it's incredibly hard to stay totally raw throughout the day. I've slipped many times, especially at dinner time ...

MikiMidwest's Recent Food & Exercise


MikiMidwest's Recent Activity

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Jitterbug23 supported Michelle450to's Journal Entry.
Sally Forest commented on letsdothistrish's Journal Entry.
Proudmomma412 supported DO N OK's Journal Entry.
Justme1959 updated their Food Diary.
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