Miasg

Start Weight:(13 May 13) 210.0 lb
Current Weight:(05 Jan 15) 220.0 lb
Goal Weight:195.0 lb
following: Miasg's own diet
performance: gaining 0.2 lb a week

I'm starting over my eating and workout plan. I work retail management and my schedule is very inconsistent. It makes planning hard. I'm married to my wonderful husband who has some health issues. So on my down time I'm helping him. I have some life challenges but I am determined to get through all obstacles. I'm determined!

FatSecret member since: 30 Dec 11

Miasg's Weight History


Miasg's Latest Member Challenges

162
  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
 
  
110
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


Miasg's Buddies

Instantcrazy
last weighin: losing 1.0 lb a week Down
 
Shanabo
last weighin: losing 11.0 lb a week Down
mojo87
last weighin: gaining 2.2 lb a week Up
 
76dragonflies
last weighin: losing 1.2 lb a week Down



Miasg's Latest Posts

Belly...
Hate to sound silly but I don't know ....what is HIIT? Please explain it to me.
posted 11 Feb 2012, 12:18
NEWBIE
Thanks ..trying to stay focused on this.
posted 12 Jan 2012, 11:48
Miasg has submitted 2 posts

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Members


Miasg's journal

08 August 2014

Busy life. Trying to fit everything in.
on diet Miasg's own diet  losing 0.0 lb a week

25 July 2014

On vacation and everything fell to the side.
on diet Miasg's own diet  losing 0.3 lb a week

Miasg's Recent Food & Exercise

Miasg's Recent Activity

Miasg's Own Activity

No recent activity.

Miasg's Buddies

Instantcrazy commented on their Journal Entry.

Other Member Diet Recent Activity

rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.