Miasg

Start Weight:(13 May 13) 210.0 lb
Current Weight:(25 Jul 14) 216.1 lb
Goal Weight:195.0 lb
following: Miasg's own diet
performance: losing 0.3 lb a week

I'm starting over my eating and workout plan. I work retail management and my schedule is very inconsistent. It makes planning hard. I'm married to my wonderful husband who has some health issues. So on my down time I'm helping him. I have some life challenges but I am determined to get through all obstacles. I'm determined!

FatSecret member since: 30 Dec 11

Miasg's Weight History


Miasg's Latest Member Challenges

92
  Lose 20 pounds by August 31st
starts in: 2 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
113
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


Miasg's Buddies

Instantcrazy
last weighin: losing 4.9 lb a week Down
 
76dragonflies
last weighin: losing 1.2 lb a week Down
mojo87
last weighin: losing 3.0 lb a week Down
 
Shanabo
last weighin: steady Steady



Miasg's Latest Posts

Belly...
Hate to sound silly but I don't know ....what is HIIT? Please explain it to me.
posted 11 Feb 2012, 12:18
NEWBIE
Thanks ..trying to stay focused on this.
posted 12 Jan 2012, 11:48
Miasg has submitted 2 posts

Other Related Links

Members


Miasg's journal

25 July 2014

On vacation and everything fell to the side.
on diet Miasg's own diet  losing 0.3 lb a week

11 July 2014

I fell off the wagon yesterday...now I need to run behind it...a lot!
on diet Miasg's own diet  

Miasg's Recent Food & Exercise

Miasg's Recent Activity

Miasg's Own Activity

Miasg commented on Instantcrazy's Journal Entry.
Miasg joined challenge Lose 20 pounds by August 31st.
Miasg recorded a Journal Entry and a Weigh In at 216.1 lb.
Miasg recorded a Weigh In at 216.6 lb.

Miasg's Buddies

Instantcrazy recorded a Journal Entry and a Weigh In at 183.2 lb.

Other Member Diet Recent Activity

jmb3450 supported puhpine's Journal Entry.
Cruising recorded a Weigh In at 262.7 lb.
popatop75 recorded a Weigh In at 194.6 lb.
Teswa recorded a Weigh In at 118.6 lb.
gspeach commented on their Weigh In.
gingin40 updated their Food Diary.
ChristyLA replied to troyofh's post - belly fat.
BCBME recorded a Weigh In at 138.0 lb.