Start Weight:(13 May 13) 210.0 lb
Current Weight:(12 Mar 16) 190.9 lb
Goal Weight:195.0 lb
following: Miasg's own diet
performance: losing 0.3 lb a week

I'm starting over my eating and workout plan. I work retail management and my schedule is very inconsistent. It makes planning hard. I'm married to my wonderful husband who has some health issues. So on my down time I'm helping him. I have some life challenges but I am determined to get through all obstacles. I'm determined!

FatSecret member since: 30 Dec 11

Miasg's Weight History

Miasg's Latest Member Challenges

  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress

Miasg's Buddies

last weighin: steady Steady
last weighin: losing 1.6 lb a week Down
last weighin: gaining 1.0 lb a week Up
last weighin: gaining 2.2 lb a week Up

Miasg's Latest Posts

Hate to sound silly but I don't know ....what is HIIT? Please explain it to me.
posted 11 Feb 2012, 12:18
Thanks ..trying to stay focused on this.
posted 12 Jan 2012, 11:48
Miasg has submitted 2 posts

Other Related Links


Miasg's journal

08 August 2014

Busy life. Trying to fit everything in.
on diet Miasg's own diet  

25 July 2014

On vacation and everything fell to the side.
on diet Miasg's own diet  

Miasg's Recent Food & Exercise

Miasg's Recent Activity

Miasg's Own Activity

No recent activity.

Miasg's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 129.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
olenaholyak recorded a Weigh In at 130.1 lb.
troll777 recorded a Journal Entry and a Weigh In at 210.5 lb.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.