Start Weight:(13 May 13) 210.0 lb
Current Weight:(06 Oct 15) 202.0 lb
Goal Weight:195.0 lb
following: Miasg's own diet
performance: losing 1.5 lb a week

I'm starting over my eating and workout plan. I work retail management and my schedule is very inconsistent. It makes planning hard. I'm married to my wonderful husband who has some health issues. So on my down time I'm helping him. I have some life challenges but I am determined to get through all obstacles. I'm determined!

FatSecret member since: 30 Dec 11

Miasg's Weight History

Miasg's Latest Member Challenges

  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress

Miasg's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: gaining 2.2 lb a week Up
last weighin: losing 1.2 lb a week Down

Miasg's Latest Posts

Hate to sound silly but I don't know ....what is HIIT? Please explain it to me.
posted 11 Feb 2012, 12:18
Thanks ..trying to stay focused on this.
posted 12 Jan 2012, 11:48
Miasg has submitted 2 posts

Other Related Links


Miasg's journal

08 August 2014

Busy life. Trying to fit everything in.
on diet Miasg's own diet  losing 0.0 lb a week

25 July 2014

On vacation and everything fell to the side.
on diet Miasg's own diet  losing 0.3 lb a week

Miasg's Recent Food & Exercise

Miasg's Recent Activity

Miasg's Own Activity

Miasg recorded a Weigh In at 202.0 lb.
Miasg recorded a Weigh In at 206.0 lb.
Miasg recorded a Weigh In at 208.8 lb.

Miasg's Buddies

Shanabo supported kettem's Journal Entry.

Other Member Diet Recent Activity

Sudsy68 commented on their Weigh In.
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NOSMAN updated their Food Diary.
lispectorista recorded a Journal Entry.
jmb3450 commented on Sudsy68's Weigh In.
annmarie1987 commented on Mayhem78's Journal Entry.
fairfield5969 recorded a Weigh In at 203.2 lb.