|Start Weight:||(30 Dec 11) 204.0 lb|
|Current Weight:||(16 Jan 13) 196.0 lb|
|Goal Weight:||170.0 lb|
following: Miasg's own diet
performance: losing 0.5 lb a week
I've challenged myself to work out using Wii. It's a great tool and I love Gold's Gym Cardio Work out. I'm married and have 2 daughters and have been working in retail for over 22 years. Now that the holidays are over I hope to get back into my exercise.