Miasg

Start Weight:(13 May 13) 210.0 lb
Current Weight:(06 Jan 14) 212.3 lb
Goal Weight:195.0 lb
following: Miasg's own diet
performance: gaining 0.3 lb a week

I've challenged myself to work out using Wii. It's a great tool and I love Gold's Gym Cardio Work out. I'm married and have 2 daughters and have been working in retail for over 22 years. Now that the holidays are over I hope to get back into my exercise.

FatSecret member since: 30 Dec 11

Miasg's Weight History


Miasg's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
 


Miasg's Buddies

ninjachicken06
last weighin: gaining 1.0 lb a week Up
   
Miasg has 1 buddy



Miasg's Latest Posts

Belly...
Hate to sound silly but I don't know ....what is HIIT? Please explain it to me.
posted 11 Feb 2012, 12:18
NEWBIE
Thanks ..trying to stay focused on this.
posted 12 Jan 2012, 11:48
Miasg has submitted 2 posts

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Miasg's journal

22 February 2012

BMI 35.82, 194.7 lbs and feeling good. I hope I don't blow it with today's meals.
on diet Miasg's own diet  losing 1.9 lb a week

11 February 2012

I purchased new pants yesterday and it feels great to go from size 20 to 16!!! I'm excited!!!
on diet Miasg's own diet  

Miasg's Recent Food & Exercise

Miasg's Recent Activity

Miasg's Own Activity

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Miasg's Buddies

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Other Member Diet Recent Activity

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Pgwagner updated their Exercise Diary.
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MrMonster recorded a Weigh In at 226.0 lb.