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Shanabo
Shanabo
Joined March 2013
Posts
78
Following
9
Followers
10
Weight History
Start Weight
240.0 lb
Lost so far:
15.4 lb
Current Weight
224.6 lb
Performance:
losing 1.6 lb a week
Goal Weight
150.0 lb
Still to go:
74.6 lb
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Shanabo's Weight History
view Shanabo's complete history
Shanabo's Latest Member Challenges
31
No sugar chalenge
status:
Completed
ended:
01 Jun 15
view progress
109
Lose 20 Pounds by July 31
status:
Completed
ended:
28 Jul 14
view progress
view all Shanabo's challenges
Following
kurtduty
last weighin:
losing 2.1 lb a week
Ashley Sewards
last weighin:
gaining 0.4 lb a week
Miasg
last weighin:
steady
Dhruvalshah
last weighin:
gaining 0.1 lb a week
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Shanabo's Recent Food & Exercise
1
cup
Water
2 servings Member's Mark Omega 3 Fish Oil (1000 mg)
1/2 serving Jif Creamy Peanut Butter
Running - 6/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
