Merina S - Member

Merina S

Joined April 2011

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Weight History

Start Weight

170.0 lb

Lost so far: 15.0 lb

Current Weight

155.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 15.0 lb

Merina S's Weight History

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Merina S's Latest Member Challenges

Just Movin' & Groovin'!

status:	Completed
ended:	06 Feb 12
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Following

	strictlyphotonic
	last weighin: gaining 0.2 lb a week

Merina S's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

Mixed Vegetable Curry

A dry and spicy, mixed vegetable dish.

cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g

Garden Pasta Salad

A easy pasta salad that everyone loves.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

Creamy Crab Stuffed Mushrooms

A wonderful tasty appetizer.

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Merina S's Recent Food & Exercise

	1 serving Dynamite Rolls
	1 serving Fries
	2 small slices Garlic Bread
	Desk Work
	Sitting
	Driving

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Merina S's Weight History

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Merina S's Cookbook

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Merina S's Recent Food & Exercise