Mcgimsey

Start Weight:(14 Oct 14) 314.0 lb
Current Weight:(07 Mar 15) 285.8 lb
Goal Weight:275.0 lb
following: Shakeology.
performance: losing 1.3 lb a week

FatSecret member since: 15 Jul 11

Mcgimsey's Weight History


Mcgimsey's Cookbook

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Shakeology.


Mcgimsey's Recent Food & Exercise

Mcgimsey's Recent Activity

Mcgimsey's Own Activity

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Mcgimsey's Buddies

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Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
dynamic66 updated their Exercise Diary.
LAFORGUS updated their Exercise Diary.
petersona recorded a Weigh In at 313.0 lb.
jerrymiller commented on their Weigh In.
mountain_mama commented on LadyinDenim's Journal Entry.
Arizonaed recorded a Weigh In at 169.5 lb.
erikahollister commented on jimmiepop's Journal Entry.