Mauserl

Start Weight:(09 Dec 11) 155.0 lb
Current Weight:(10 Aug 14) 149.1 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

Hello,
I need to lose 15 pounds and tought that Atkins can help.
I like the foods that I am allowed to eat and I hope that my body will give up the pounds in exchange.
I live in California, Los Angeles area (orange county)
I have 2 daughters and 3 granddaughters. All except one could benefit from losing some weight.

FatSecret member since: 09 Dec 11

Mauserl's Weight History


Mauserl's Cookbook

cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

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Atkins


Mauserl's Recent Food & Exercise

Mauserl's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Mauserl's Recent Activity

Mauserl's Own Activity

Mauserl updated their Food Diary.
Mauserl updated their Food Diary.
Mauserl recorded a Weigh In at 149.1 lb.
Mauserl updated their Food Diary.

Mauserl's Buddies

No recent activity.

Atkins Recent Activity

cutetony updated their Food Diary.
CatHerder supported JMA312's Journal Entry.
MMDuff10 recorded a Weigh In at 139.6 lb.
Cherylrs recorded a Weigh In at 137.2 lb.
Hoffner commented on JMA312's Journal Entry.
mommaladen added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
nycfa recorded a Weigh In at 166.4 lb.
sloog13 recorded a Weigh In at 223.4 lb.