|Start Weight:||(08 Sep 13) 158.7 lb|
|Current Weight:||(11 Dec 13) 151.2 lb|
|Goal Weight:||0 lb|
following: Marius2216's own diet
performance: losing 1.5 lb a week
I am a almost 46 year young man that has lost 25 kg since the Feb 2013. Now on final stretch for my goal weight of 68 kg. I am quite serious about building some good muscle definition and enjoying the Gym sessions Monday to Friday allot.
I will be seeing how it goes and a future goal is to enter a body building competition for men my age. That will be mid 2014.