Marius2216
Joined August 2013
Posts
238
Following
3
Followers
6
Weight History

Start Weight
154.3 lb
Lost so far: 13.2 lb

Current Weight
167.6 lb
Performance: losing 0.2 lb a week

Goal Weight
149.0 lb
Still to go: 18.5 lb
I am a 48 year, young man that has lost 25 kg since the Feb 2013. Now on final stretch for my goal weight of 68 kg. I am quite serious about building some good muscle definition and enjoying the Gym sessions Monday to Friday allot.

I will be seeing how it goes and a future goal is to enter a bodybuilding competition for men my age. That will be mid to end 2014.

Marius2216's Weight History


Following

DeanDon1
last weighin: losing 0.4 lb a week Down
 
iZachB
only visible to followers
Rob.c.weiss
last weighin: losing 1.2 lb a week Down
   



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Members


Marius2216's journal

08 April 2017

on diet Marius2216's own diet  

04 April 2017

nutty taste with coffee
on diet Marius2216's own diet  

Marius2216's Recent Food & Exercise


Marius2216's Groups

South Africa
A South African Diets Support Group

Marius2216's Recent Activity

Marius2216's Own Activity

Marius2216 updated their Exercise Diary.
Marius2216 updated their Exercise Diary.
Marius2216 updated their Exercise Diary.
Marius2216 updated their Exercise Diary.

Following

iZachB recorded a Weight Entry at 130.7 lb.

Other Member Diet Recent Activity

misskay4778 recorded a Weight Entry at 228.0 lb.
Ocnslr47 recorded a Weight Entry at 238.2 lb.
Cathy E K recorded a Weight Entry at 148.2 lb.
brookelovesstars recorded a Weight Entry at 170.3 lb.
redjr recorded a Weight Entry at 283.0 lb.
RiverRes updated their Food Diary.
suprstephy recorded a Weight Entry at 161.8 lb.
Oaks11 recorded a Weight Entry at 240.8 lb.