Start Weight:(08 Sep 13) 150.8 lb
Current Weight:(17 Apr 14) 151.0 lb
Goal Weight:0 lb
following: Marius2216's own diet
performance: gaining 0.3 lb a week

I am a 46 year, young man that has lost 25 kg since the Feb 2013. Now on final stretch for my goal weight of 68 kg. I am quite serious about building some good muscle definition and enjoying the Gym sessions Monday to Friday allot.

I will be seeing how it goes and a future goal is to enter a bodybuilding competition for men my age. That will be mid to end 2014.

FatSecret member since: 25 Aug 13

Marius2216's Weight History

Marius2216's Buddies

last weighin: gaining 2.6 lb a week Up
Marius2216 has 1 buddy

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Marius2216's journal

06 January 2014

Had great festive season and break. quite happy that i only gained 1.5 kg. started 1st day back at gym and diet back on track. Best wishes to all for 2014
on diet Marius2216's own diet  gaining 1.1 lb a week

31 October 2013

It has been going well, going to take some pics of self this Friday to post. Next month is my 47th birthday and it is a great feeling to be the same body ...
on diet Marius2216's own diet  

Marius2216's Recent Food & Exercise

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Marius2216's Recent Activity

Marius2216's Own Activity

Marius2216 recorded a Weigh In at 151.0 lb.
Marius2216 recorded a Weigh In at 151.0 lb.
Marius2216 recorded a Weigh In at 151.0 lb.
Marius2216 recorded a Weigh In at 151.7 lb.

Marius2216's Buddies

Rob.c.weiss commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

wxspotter updated their Exercise Diary.
nottledim recorded a Weigh In at 176.6 lb.
Nikathron updated their Food Diary.
nihctik joined group Teens with 25-50 lbs to Lose.
MARANGELITZA recorded a Weigh In at 117.4 lb.
Lisa Bermuda updated their Exercise Diary.
JakeRocket recorded a Weigh In at 184.0 lb.
xeskpau recorded a Weigh In at 148.8 lb.