Marisseli77 - Member

Marisseli77

Joined October 2009

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Weight History

Start Weight

178.0 lb

Lost so far: 0.5 lb

Current Weight

178.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 33.5 lb

Marisseli77's Weight History

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Marisseli77's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

view complete cookbook

Marisseli77's Latest Posts

An Open Letter....
I pay for Weight Watchers, I attend the meetings, but I found it easiser to count my points through Fat Secret since I sit behind my computer all day at work. I am disappointed, I thought that it was a helpful tool. Points are just one part of the WW program and any other paying member will say the same thing.

posted 04 May 2010, 07:59

Marisseli77 has submitted 1 post

Marisseli77's Recent Food & Exercise

	1 serving Nature Valley Crunchy Granola Bars - Peanut Butter
	1 serving Lay's Lightly Salted Potato Chips
	1 serving Simply Balanced Greek Yogurt Strawberry
	Exercise machine (moderate)
	Abdominal (Sit Ups)
	Elliptical

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Marisseli77's Groups

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Marisseli77's Weight History

Marisseli77's Cookbook

Marisseli77's Latest Posts

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Marisseli77's Recent Food & Exercise

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