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MargieJ050
MargieJ050
Joined July 2013
Posts
2
Following
0
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Weight History
Start Weight
265.0 lb
Lost so far:
3.0 lb
Current Weight
262.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
127.0 lb
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MargieJ050's Weight History
view MargieJ050's complete history
MargieJ050's Cookbook
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 7kcal | fat: 0.04g | carbs: 1.48g | prot: 0.25g
Sugar-free Catalina Dressing
A sweet salad dressing without all the calories.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook
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MargieJ050's journal
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22 July 2013
I am not sure what I'm doing so bring on the research. Adding this to Body for life and the gym...
on diet
Belly Fat Cure (Jorge Cruise)
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