MargieJ050

following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.2 lb a week

FatSecret member since: 22 Jul 13

MargieJ050's Weight History

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g

A decadent creamy chicken dish that everyone will love.

cals: 7kcal | fat: 0.04g | carbs: 1.48g | prot: 0.25g

A sweet salad dressing without all the calories.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

view complete cookbook

I am not sure what I'm doing so bring on the research. Adding this to Body for life and the gym...

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	Teach302 updated their Food Diary.
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	Chef Karen recorded a Journal Entry and a Weigh In at 144.0 lb.
	Cashtone recorded a Journal Entry and a Weigh In at 164.5 lb.
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	emasdad recorded a Weigh In at 215.0 lb.