MChalice

Start Weight:(09 Aug 13) 150.0 lb
Current Weight:(26 Jul 15) 153.0 lb
Goal Weight:145.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.2 lb a week

FatSecret member since: 25 Jan 11

MChalice's Weight History


MChalice's Buddies

auntiecybil
not sharing weight
 
hillava
last weighin: steady Steady
MChalice has 2 buddies


MChalice's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


MChalice's journal

30 April 2015

Fell off the wagon with the bubble gum Easter eggs. Dipped into the chocolate covered cherries last night but am doing fabulously well with 5k steps per ...
on diet Belly Fat Cure (Jorge Cruise)  gaining 0.2 lb a week

15 April 2015

Maybe this time? Lots of, for me, vegetarian refried beans, canned salmon or some sort of protein every 4 hours, oatmeal, oatmeal and a goal of 3 Marich ...
on diet Belly Fat Cure (Jorge Cruise)  losing 1.2 lb a week

MChalice's Recent Food & Exercise

MChalice's Recent Activity

MChalice's Own Activity

MChalice recorded a Weigh In at 153.0 lb.
MChalice updated their Food Diary.
MChalice recorded a Weigh In at 153.5 lb.

MChalice's Buddies

No recent activity.

Other Member Diet Recent Activity

98valkyrie recorded a Weigh In at 243.0 lb.
crs1968 recorded a Weigh In at 255.0 lb.
johneliott recorded a Weigh In at 200.0 lb.
najnotelppa recorded a Weigh In at 168.8 lb.
biancabarnard recorded a Weigh In at 176.4 lb.
millerm40 commented on puhpine's Weigh In.
fjes82 recorded a Weigh In at 205.5 lb.
alvari10 recorded a Weigh In at 190.5 lb.