MChalice

Start Weight:(09 Aug 13) 150.0 lb
Current Weight:(02 Dec 15) 144.5 lb
Goal Weight:145.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 1.1 lb a week

FatSecret member since: 25 Jan 11

MChalice's Weight History


MChalice's Buddies

auntiecybil
not sharing weight
 
hillava
last weighin: steady Steady
MChalice has 2 buddies


MChalice's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


MChalice's journal

01 October 2015

Holding steady; this is good. 100 mg. Topomax; 2000 mg
on diet Belly Fat Cure (Jorge Cruise)  steady weight

23 September 2015

Paying good attention to quantities and making sure to drink my green smoothies daily, no matter how yucky!
on diet Belly Fat Cure (Jorge Cruise)  losing 0.3 lb a week

MChalice's Recent Food & Exercise

MChalice's Recent Activity

MChalice's Own Activity

No recent activity.

MChalice's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
carmen1098 commented on HCB's Journal Entry.
Gman1019 recorded a Weigh In at 260.1 lb.
XshapeshiftX commented on their Journal Entry.
littleone58 submitted a diet Tip.
rreyna101 supported Rguarino's Journal Entry.
CandissTC commented on HCB's Journal Entry.
CatHerder supported jade kallie's Journal Entry.