MChalice

Start Weight:(09 Aug 13) 150.0 lb
Current Weight:(15 Apr 15) 154.5 lb
Goal Weight:145.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 1.2 lb a week

FatSecret member since: 25 Jan 11

MChalice's Weight History


MChalice's Buddies

auntiecybil
not sharing weight
 
hillava
last weighin: steady Steady
MChalice has 2 buddies


MChalice's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


MChalice's journal

15 April 2015

Maybe this time? Lots of, for me, vegetarian refried beans, canned salmon or some sort of protein every 4 hours, oatmeal, oatmeal and a goal of 3 Marich ...
on diet Belly Fat Cure (Jorge Cruise)  losing 1.2 lb a week

14 February 2014

Snow day here. I am thrilled to have discovered a mocha from straight unsweetened cocoa, unsweetened vanilla/cocnut milk, coconut oil, decaffeinated c ...

MChalice's Recent Food & Exercise

MChalice's Recent Activity

MChalice's Own Activity

MChalice submitted a diet Tip.
MChalice recorded a Journal Entry and a Weigh In at 154.5 lb.
MChalice recorded a Weigh In at 156.0 lb.
MChalice recorded a Weigh In at 156.5 lb.

MChalice's Buddies

No recent activity.

Other Member Diet Recent Activity

madwaysmom commented on their Journal Entry.
The46er recorded a Weigh In at 83.0 lb.
ClassicRocker recorded a Journal Entry.
mlbren recorded a Weigh In at 153.4 lb.
Bodybeautiful870 supported Evie1010's Journal Entry.
fitgranny recorded a Weigh In at 186.4 lb.
Josh Coker updated their Food Diary.
kelsiefriddle recorded a Weigh In at 130.0 lb.