Start Weight:(09 Aug 13) 150.0 lb
Current Weight:(29 Aug 15) 149.0 lb
Goal Weight:145.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 1.9 lb a week

FatSecret member since: 25 Jan 11

MChalice's Weight History

MChalice's Buddies

not sharing weight
last weighin: steady Steady
MChalice has 2 buddies

MChalice's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


Belly Fat Cure (Jorge Cruise)

MChalice's journal

18 August 2015

Little by little. Walked the two youngest dogs early, all three later and rode the bike into work. It's a hard fact that all this activity is for naught ...
on diet Belly Fat Cure (Jorge Cruise)  losing 0.3 lb a week

30 April 2015

Fell off the wagon with the bubble gum Easter eggs. Dipped into the chocolate covered cherries last night but am doing fabulously well with 5k steps per ...
on diet Belly Fat Cure (Jorge Cruise)  gaining 0.2 lb a week

MChalice's Recent Food & Exercise

MChalice's Recent Activity

MChalice's Own Activity

MChalice recorded a Weigh In at 149.0 lb.
MChalice submitted a diet Tip.
MChalice recorded a Journal Entry and a Weigh In at 152.0 lb.
MChalice recorded a Weigh In at 153.0 lb.

MChalice's Buddies

No recent activity.

Other Member Diet Recent Activity

Spacerain updated their Food Diary.
notelaine supported DianneGardner's Journal Entry.
Quick1967 recorded a Weigh In at 198.0 lb.
HCB supported CherBear52's Journal Entry.
Rockiesfan commented on DianneGardner's Journal Entry.
Ketomancer updated their Food Diary.
gingin40 updated their Exercise Diary.
cnkw1205 recorded a Weigh In at 259.0 lb.