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MAJ
MAJ
Joined January 2010
Posts
8
Following
2
Followers
1
Weight History
Start Weight
198.4 lb
Lost so far:
0 lb
Current Weight
198.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
44.1 lb
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MAJ's Weight History
view MAJ's complete history
MAJ's Latest Member Challenges
110
2 months to Lose!
status:
Completed
ended:
07 Oct 10
view progress
18
Just keep Swimming
status:
Completed
ended:
01 Mar 10
view progress
view all MAJ's challenges
Following
MBYC
last weighin:
losing 1.8 lb a week
17332
last weighin:
steady
MAJ's Cookbook
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 156kcal | fat: 7.40g | carbs: 16.51g | prot: 7.30g
Burmese Lentil Soup
A delicious ethnic soup with red lentils and spices.
view complete cookbook
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MAJ's Recent Food & Exercise
10 g cake
1/2 serving curry puff
1 serving maple syrup
Walking (exercise) - 3.5/mph
Desk Work
Standing
view diet calendar