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Weight History
showing entries 26 to 30 of 88
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18 November 2007
Today i didn't go workout...today was house cleaning day....i also washed both cars...tomorrow will be my bike ride/treadmill/pool jogging...the fun things...have a good evening everyone
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17 November 2007
Hope everyone is having a good weekend...Good Workout weekend for me...Water Jogging 1 hour...Bike ride 1 hour 10 miles..Treadmill 45 mins..incline 14...mph 3.8
(1 comment)
16 November 2007
Did my Bike ride...1 hour 10 miles...Treadmill 45 mins incline 12.5..3.7 mph...didnt do the pool today...good everyone is doing good...have a good weekend everyone
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15 November 2007
I don't know why..but everytime i workout i have a lot of energy....
Treadmill...1 hour up my incline to 12.5..3.7 mph
Water Jogging...1 hour
(1 comment)
14 November 2007
Todays workout...Bike Ride...8 miles 45 mins..Treadmill..1 hour..incline 10.5 3.7 mph....Elliptical..10 mins..Water Jogging 1 1/2 hours...it was fun...i got one of my friends from WW to join me and she loved it...Everyone have a good Evening ..
(2 comments)
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