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Weight History
showing entries 16 to 20 of 88
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20 December 2007
Not to bad...lost .2
Weigh-in:
155.0 lb
lost so far:
22.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(2 comments)
losing 0.2 lb a week
13 December 2007
Weigh-in:
155.2 lb
lost so far:
21.8 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 0.7 lb a week
07 December 2007
Work out time....
Treadmill....30 Mins...4.0 mph...Incline 14
Ellipitcal....30 Mins...
Did some weighs for my arms
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06 December 2007
Good Evening Everyone...Today's workout
Treadmill....30 mins...4.0 mph..Incline..14
Elliptical...30 mins....
Water Jogging...60 mins
Little Weigh training for my arms...10 mins
Hope everyone is having a good evening...and you all are doing some type of activity...
(1 comment)
06 December 2007
Good Morning eveyone!My Quote for today..Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it.
(1 comment)
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