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Weight History
showing entries 41 to 45 of 88
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04 November 2007
Today was a good day....rode my bike out side for 1 hour...10 miles
went to the rec-center...did the treadmill 1 hour 4 miles..
work on 3 weigh machines for my arms...3 mins each...my arms are starting to look flabby...whats up with that!!!!walked my laps in the pool for 45 mins...came home and cleaned house...oh what a day...i feel pretty good...
(2 comments)
03 November 2007
Exercise!Exercise!...When it comes to losing weight..i like being called a loser..(don't you all) it really does feel good after a good wokout...did my 10 mile bike ride..weather is so nice here in AZ... 1 hour Treamill...10 mins on the Elliptical..walked laps in the pool 30 mins...i think i like the Treamill better then the Elliptical...Keep on Losing!!!
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02 November 2007
Did my exercise today... 10 mile bike ride...1 hour treamill...1/2 hour walking laps in the pool...did everyone do their exercise today?
(3 comments)
01 November 2007
Oh Yea...Went to the gym today...cannot believe it myself...hope this motivation stays for a long time...i am really loving this...maybe its the 18 pounds i have lost.. i feel like i have more energy ..i roded my bike outside for 1 hour...went to the gym..did 1 hour on the Treamill...10 mins on the Elliptical ...Walked laps for 1 hour in the pool...tomorrow i will do the same...i really like this..WOOHOO..
(6 comments)
31 October 2007
After my weigh today...went to the gym...did the Treamill 1 hour... walked laps in the pool 35 mins...i am really trying to do more exercise..everyday for at least 1 1/2 hours...we'll see i say that now...
(3 comments)
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