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Lynn101
Lynn101
Joined August 2011
Posts
74
Following
7
Followers
11
Weight History
Start Weight
238.0 lb
Lost so far:
9.9 lb
Current Weight
228.1 lb
Performance:
gaining 0.0 lb a week
Goal Weight
225.0 lb
Still to go:
3.1 lb
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Lynn101's Weight History
view Lynn101's complete history
Lynn101's Latest Member Challenges
94
1 Gallon of Water A Day For 7 Days
status:
Completed
ended:
08 Feb 15
view progress
view all Lynn101's challenges
Following
Yogibare
last weighin:
losing 2.1 lb a week
Porkpie1
last weighin:
losing 2.3 lb a week
nadeeshakotikawatte
last weighin:
steady
Jason London
last weighin:
losing 1.2 lb a week
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Lynn101's Latest Posts
On ORLISTAT Why am I gaining weight this week :(
I am taking Orlistat to aid weight loss , I have been eating around 1000 cals and average 15g fat per day.. I have been losing weight but this week only three days in and I have put on 2.5lb. Anyone used Orlistat before and know what average weight loss with this per week should be
posted
04 Feb 2015, 02:12
Anyone else got 60-70lbs to lose- also taking Orlistat
Hi Im closer to 40 than 30..shhhh and I am trying to get things beack in shape , I have 70lb to lose (Im 17 stone ) and would love a diet buddy to chat to every couple of days no one round me (except me ) thinks I can do it which isnt very motivating
I started orlistat last week to help with the weight loss so am on a low fat / low calorie diet
posted
03 Feb 2015, 14:42
Help needed with RDI
It says 1,121 so I'm ok calories wise
posted
02 Feb 2015, 03:24
Visual Motivation Ideas Anyone?
What a fab idea, my motivation is Ian Somerhalder I have lovely pics of him on my fridge and yes I know I won't get him and I know it's not real but for me the idea that I could get to a stage where I feel as fabulous as he looks in TVD that's enough for me ...
posted
29 Jan 2015, 08:29
Help needed with RDI
Hi I'm not new to FS but will be using it differently now. I have been over 15stone since giving up smoking when I hit 17 stone a few weeks ago knew I had to do something different.
Last year we have 4 close family deaths and I ate, and ate because I couldn't cope .
I have numerous health issues including fibromyalgia, arthritis and back issues,high bp etc.. so I find exercise very hard .I want to exercise more to tone all the jiggly bits I'm getting as I approach 40
so need to get some weight off.
FS set my RDI to 2200 so I lowered it to 1900 .My question is I am only managing 1100-1200 cals a day, my average fat daily is 15g , carbs 188g and protein 31g is that ok for weight loss or is it too low.. Am I supposed to stick to 1900 or is it 500 less than that.. Very confused with the whole numbers thing..lol..
I aim to loose 70lbs to feel happier and also healthier, I have three special needs kids with autism and more and find keeping up with them hard and it's getting worse so need to do it now..
Also I have seen posts about FI for a few hours but what is FI...
Sorry for the overload of questions but I need to get this right so I know I can maintain it
Thanks
lynn
posted
29 Jan 2015, 03:30
Lynn101 has submitted 5 posts
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Lynn101's Recent Food & Exercise
2 servings Tesco Sliced Fruit Loaf
0.9 serving Morrisons Right Balance
1 serving Morrisons Small House Salad
Walking (slow) - 2/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
