Porkpie1
Joined July 2016
Posts
18
Following
260
Followers
147
Weight History

Start Weight
218.3 lb
Lost so far: 6.2 lb

Current Weight
212.1 lb
Performance: losing 0.4 lb a week

Goal Weight
198.4 lb
Still to go: 13.7 lb
Hi, I am a 39 year old male from the North East of England.

At my heaviest, I weighed 115kg/254lb. I wasn't happy and decided to do something about it. Within 18 months, I managed to lose 25kg/55lb through regular exercise and sensible eating. I kept going and managed to get down as far as 82kg/181lb in 2017, which was probably too light for me as I received comments saying I looked too thin! In the last year, I put on weight, but went too far through a lack of motivation and various stressful life events, so I now need to lose weight again :)

My revised target weight is 90kg/198lb. I will aim to reach, and maintain, this target weight by Christmas. I will stick to 1700 calories per day with high proteins and low carbs. I plan to exercise daily, with a mixture of walking, swimming, weights and a long hike every weekend.

Porkpie1's Weight History


Porkpie1's Latest Member Challenges

30
  We Are All In This Together no 10
status: Completed
ended: 11 Jun 18
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67
  LCHF 90-day Challenge
status: Completed
ended: 24 Sep 17
view progress
 


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