LuvrOlife

Start Weight:(21 Dec 09) 230.0 lb
Current Weight:(12 Nov 14) 200.0 lb
Goal Weight:150.0 lb
following: LuvrOlife's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 10

LuvrOlife's Weight History


LuvrOlife's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

LuvrOlife's Latest Posts

alli
I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted 12 Feb 2010, 17:32
LuvrOlife has submitted 1 post

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LuvrOlife's journal

13 July 2012

It's a really big day to celebrate! In the last few months my body has been fighting me every step of the way, but today before and after breakfast and ...
on diet LuvrOlife's own diet  losing 0.9 lb a week

10 July 2012

New trainer, Jessie has different approach. Less weight more reps and perfect form coupled with stretching and I'm seeing results without being so exh ...
on diet LuvrOlife's own diet  

LuvrOlife's Recent Food & Exercise

LuvrOlife's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

LuvrOlife's Recent Activity

LuvrOlife's Own Activity

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LuvrOlife's Buddies

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Other Member Diet Recent Activity

HCB updated their Exercise Diary.
Sarah1950 commented on kats95's Weigh In.
Sugar Waffle supported kats95's Weigh In.
Marymaryquitecon replied to Hessenmaedchen's group post - I am new to your group .
bittiq recorded a Weigh In at 183.4 lb.
roddc recorded a Weigh In at 234.4 lb.
MultiplesMom recorded a Weigh In at 157.8 lb.
kashashley updated their Food Diary.