LuvrOlife

Start Weight:(21 Dec 09) 230.0 lb
Current Weight:(13 Jul 12) 210.0 lb
Goal Weight:150.0 lb
following: LuvrOlife's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Feb 10

LuvrOlife's Weight History


LuvrOlife's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

LuvrOlife's Latest Posts

alli
I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted 12 Feb 2010, 17:32
LuvrOlife has submitted 1 post

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LuvrOlife's journal

13 July 2012

It's a really big day to celebrate! In the last few months my body has been fighting me every step of the way, but today before and after breakfast and ...
on diet LuvrOlife's own diet  losing 0.9 lb a week

10 July 2012

New trainer, Jessie has different approach. Less weight more reps and perfect form coupled with stretching and I'm seeing results without being so exh ...
on diet LuvrOlife's own diet  

LuvrOlife's Recent Food & Exercise

LuvrOlife's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

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Other Member Diet Recent Activity

Addonnes commented on their Weigh In.
kristyanne3 commented on SherrieC's Journal Entry.
PepperMill recorded a Journal Entry.
SELouisiana commented on their Journal Entry.
fatfitfatfit updated their Food Diary.
only20lbstogo recorded a Weigh In at 145.0 lb.
FullaBella commented on kclab's Journal Entry.
Patti No Cake recorded a Weigh In at 231.0 lb.