LuvrOlife
Joined February 2010
Posts
58
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 57.5 lb

Current Weight
172.5 lb
Performance: losing 4.5 lb a week

Goal Weight
150.0 lb
Still to go: 22.5 lb

LuvrOlife's Weight History


LuvrOlife's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

LuvrOlife's Latest Posts

alli
I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted 12 Feb 2010, 17:32
LuvrOlife has submitted 1 post

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LuvrOlife's journal

22 September 2017

Getting over a pretty bad cold the past week. Lost a lot of fluids and haven't been eating much at all, so it's reflected in the numbers on the scale
on diet LuvrOlife's own diet  

13 July 2012

It's a really big day to celebrate! In the last few months my body has been fighting me every step of the way, but today before and after breakfast and ...
on diet LuvrOlife's own diet  

LuvrOlife's Recent Food & Exercise


LuvrOlife's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

LuvrOlife's Recent Activity

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Other Member Diet Recent Activity

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