LuvrOlife

Start Weight:(21 Dec 09) 230.0 lb
Current Weight:(13 Jul 12) 210.0 lb
Goal Weight:150.0 lb
following: LuvrOlife's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Feb 10

LuvrOlife's Weight History


LuvrOlife's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

LuvrOlife's Latest Posts

alli
I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted 12 Feb 2010, 17:32
LuvrOlife has submitted 1 post

Other Related Links

Members


LuvrOlife's journal

13 July 2012

It's a really big day to celebrate! In the last few months my body has been fighting me every step of the way, but today before and after breakfast and ...
on diet LuvrOlife's own diet  losing 0.9 lb a week

10 July 2012

New trainer, Jessie has different approach. Less weight more reps and perfect form coupled with stretching and I'm seeing results without being so exh ...
on diet LuvrOlife's own diet  

LuvrOlife's Recent Food & Exercise

LuvrOlife's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

LuvrOlife's Recent Activity

LuvrOlife's Own Activity

No recent activity.

LuvrOlife's Buddies

No recent activity.

Other Member Diet Recent Activity

McGee updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Hipaagrammy commented on dreamcatcher10's Journal Entry.
br_e_co supported phcabrervi1's Weigh In.
Jane tames updated their Food Diary.
myergin recorded a Weigh In at 200.0 lb.
Jacqueline Raco updated their Exercise Diary.
Peoplepro recorded a Weigh In at 210.4 lb.