Start Weight:(21 Dec 09) 230.0 lb
Current Weight:(12 Nov 14) 200.0 lb
Goal Weight:150.0 lb
following: LuvrOlife's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 10

LuvrOlife's Weight History

LuvrOlife's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

LuvrOlife's Latest Posts

I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted 12 Feb 2010, 17:32
LuvrOlife has submitted 1 post

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LuvrOlife's journal

13 July 2012

It's a really big day to celebrate! In the last few months my body has been fighting me every step of the way, but today before and after breakfast and ...
on diet LuvrOlife's own diet  losing 0.9 lb a week

10 July 2012

New trainer, Jessie has different approach. Less weight more reps and perfect form coupled with stretching and I'm seeing results without being so exh ...
on diet LuvrOlife's own diet  

LuvrOlife's Recent Food & Exercise

LuvrOlife's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

LuvrOlife's Recent Activity

LuvrOlife's Own Activity

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Other Member Diet Recent Activity

rexrosado recorded a Weigh In at 185.2 lb.
jonathangolding recorded a Weigh In at 179.2 lb.
Raj commented on their challenge photo.
kittehminxen started a new group topic - new to the group, new to the site.
largolad updated their Exercise Diary.
Alexander Flores updated their Exercise Diary.
bigindian81 recorded a Weigh In at 197.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 220.4 lb.