LuvrOlife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 10th: 621 * 31%
fat: 25.40g
|
protein: 18.03g
|
carbs: 66.71g
2519*  1898
Mon 9th: - - 3018* -
April 2012
Mon 23rd: 640 * 32%
fat: 10.39g
|
protein: 22.26g
|
carbs: 116.45g
- -
Sun 22nd: 498 * 25%
fat: 7.69g
|
protein: 14.42g
|
carbs: 96.61g
- -
Sat 21st: 493 * 25%
fat: 11.80g
|
protein: 19.13g
|
carbs: 78.66g
- -
Thu 19th: 1364 * 68%
fat: 34.31g
|
protein: 76.54g
|
carbs: 185.01g
- -
Mon 16th: 788 * 39%
fat: 14.50g
|
protein: 34.00g
|
carbs: 135.75g
- -
Thu 12th: 1508 * 75%
fat: 18.12g
|
protein: 56.34g
|
carbs: 286.54g
- -
Mon 9th: 257 * 13%
fat: 6.30g
|
protein: 5.90g
|
carbs: 48.96g
2449*  2192
Sun 8th: 652 * 33%
fat: 26.58g
|
protein: 29.13g
|
carbs: 76.70g
- -
Sat 7th: 903 * 45%
fat: 25.36g
|
protein: 51.47g
|
carbs: 119.05g
2611*  1708
Fri 6th: 1855 * 93%
fat: 92.04g
|
protein: 75.17g
|
carbs: 183.40g
- -
Wed 4th: 1694 * 85%
fat: 58.04g
|
protein: 74.49g
|
carbs: 226.72g
2842*  1148
Tue 3rd: 425 * 21%
fat: 15.55g
|
protein: 7.11g
|
carbs: 66.81g
- -
Mon 2nd: 1854 * 93%
fat: 74.67g
|
protein: 149.11g
|
carbs: 197.42g
2611*  757
Sun 1st: 387 * 19%
fat: 13.19g
|
protein: 9.49g
|
carbs: 60.09g
- -
March 2012
Thu 29th: 845 * 42%
fat: 24.09g
|
protein: 31.01g
|
carbs: 126.31g
2427*  1582
Wed 28th: 32 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Tue 27th: 545 * 27%
fat: 17.50g
|
protein: 44.17g
|
carbs: 74.00g
2524*  1979
Mon 26th: 1140 * 57%
fat: 32.00g
|
protein: 96.47g
|
carbs: 163.00g
2490*  1350
Sun 25th: 405 * 20%
fat: 21.09g
|
protein: 15.21g
|
carbs: 35.81g
- -

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