LunethDragon
Joined May 2017
Posts
80
Following
10
Followers
16
Weight History

Start Weight
201.2 lb
Lost so far: 48.8 lb

Current Weight
152.4 lb
Performance: losing 0.3 lb a week

Goal Weight
151.2 lb
Still to go: 1.2 lb
I'm using this website to learn more about healthy portion sizing and about just how many calories I am acutally eating.

I bought a food scale, and the database here acutally has food listed in grams for most of the things I have looked up so far, so I am pretty excited.

I am hoping to eventually make it back down to 130 again, but I am aiming for 150 for now, from 200.

LunethDragon's Weight History


Following

thsiun
last weighin: losing 7.0 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 3.8 lb a week Down
loveshope26
last weighin: losing 1.4 lb a week Down
 
PbSULAK
last weighin: gaining 2.8 lb a week Up



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LunethDragon's journal

09 March 2018

02 March 2018

Bah, I was doing some number-crunching today. I've been aiming for about 1250 calories a day. I think I'm down to around 1650 for my TDEE, and 1350 for ...

LunethDragon's Recent Food & Exercise


LunethDragon's Recent Activity

LunethDragon's Own Activity

LunethDragon recorded a Weight Entry at 152.4 lb.
LunethDragon recorded a Weight Entry at 152.6 lb.
LunethDragon recorded a Weight Entry at 153.0 lb.
LunethDragon commented on ClarityAnn's Journal Entry.

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