LunethDragon
Joined May 2017
Posts
76
Following
10
Followers
16
Weight History

Start Weight
201.2 lb
Lost so far: 46.4 lb

Current Weight
154.8 lb
Performance: losing 0.2 lb a week

Goal Weight
151.2 lb
Still to go: 3.6 lb
I'm using this website to learn more about healthy portion sizing and about just how many calories I am acutally eating.

I bought a food scale, and the database here acutally has food listed in grams for most of the things I have looked up so far, so I am pretty excited.

I am hoping to eventually make it back down to 130 again, but I am aiming for 150 for now, from 200.

LunethDragon's Weight History


Following

PbSULAK
last weighin: losing 0.6 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 2.4 lb a week Down
thsiun
last weighin: losing 2.8 lb a week Down
 
Jenibeann
last weighin: losing 3.9 lb a week Down



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LunethDragon's journal

09 March 2018

02 March 2018

Bah, I was doing some number-crunching today. I've been aiming for about 1250 calories a day. I think I'm down to around 1650 for my TDEE, and 1350 for ...

LunethDragon's Recent Food & Exercise


LunethDragon's Recent Activity

LunethDragon's Own Activity

LunethDragon supported From371to184's Journal Entry.
LunethDragon recorded a Weight Entry at 154.8 lb.

Following

ClarityAnn recorded a Journal Entry.
From371to184 supported Nidoqueen's Journal Entry.
thsiun supported rosio19's Journal Entry.

Other Member Diet Recent Activity

Chessire recorded a Weight Entry at 208.5 lb.
BigRed89 recorded a Weight Entry at 224.6 lb.
Proudmomma412 supported Highland Heather's Journal Entry.
gsalvim recorded a Weight Entry at 131.6 lb.
Boriqua93rd recorded a Journal Entry and a Weight Entry at 218.4 lb.
immadome290 recorded a Journal Entry.
mylahxandermom supported DubF's Journal Entry.
Ammar Akhlaq recorded a Weight Entry at 179.0 lb.