Food database and calorie counter Source: Member


Whole Eggs (Medium)

Nutrition Facts
Serving Size 1 egg (44g)
Amount Per Serving
Calories from Fat 35
Calories 60
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 10%; Vitamin B6 4%; Vitamin B12 6%; Zinc 4%; Riboflavin 10%; Folic Acid 6%; Phosphorus 8%
Information for this food was submitted to the FatSecret food database by member Hyrax on 09 Feb 08, and last modified on 22 Dec 14 by member MariahRea .

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 egg serving of Kroger Whole Eggs (Medium).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Eggs from Kroger:

Break Free Egg Substitute
Break-Free Real Egg Product
Egg Whites
Eggs (Extra Large)
Eggs (Large)
Frozen Omelets
  find more kroger eggs products

More Products from Kroger:

Lite Nonfat Yogurt
Chicken Enchiladas
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Hardwood Smoked Roasted Bacon
Strawberry Cream Frosted Shredded Wheat
  view all kroger products

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

on 09 October 2015
on 09 October 2015
on 09 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Whole Eggs (Medium) with these foods:
Egg Substitute (Liquid)
Whole Wheat Bread
Kroger Country Style Hash Browns
Pizza with Meat
Brummel & Brown Spread made with Yogurt

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