Food database and calorie counter Source: Member

Kroger

Whole Eggs (Medium)

Nutrition Facts
Serving Size 1 egg (44g)
 
Amount Per Serving
Calories from Fat 40
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
Cholesterol 165mg 55%
Sodium 60mg 2%
Potassium 55mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hyrax on 09 Feb 08, and last modified on 25 Feb 13 by member rossrogers .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 4g (60%) Protein, 6g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
4g
Carbs
0g
Protein
6g
There are 60 calories in a 1 egg serving of Kroger Whole Eggs (Medium).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

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Recently Eaten By:

JCFalcon
on 22 November 2014
fernster11
on 23 November 2014
Nicole Chaney
on 20 November 2014
Cathyr56
on 20 November 2014

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