Start Weight:(27 Apr 12) 225.0 lb
Current Weight:(19 Jun 12) 209.0 lb
Goal Weight:190.0 lb
following: Body By Vi 90 Day Challenge
performance: losing 0.6 lb a week

I'm 40 years old, ex-military (Infantry)now working in an office for the FEDS. Having kids and raising them properly means that you must put your life on hold. Almost 40 pounds later, your doctor tells you to watch stuff like cholesterol, sugar, carbs and all that stuff. My lovely wife started looking at me with concern, knowing that if I don't get leaner, there propably won't be much of growing old together or seing my futur grandkids. Well, got to shed some pounds and start thinking about myself. Lots of muscle beneath this blubber. I know I can do it. I know my limits both physically en mentally. My moto went from "I'm here for a good time, not a long time" to "I'm here for long life with the ones I love"

FatSecret member since: 27 Apr 12

Lucsoucy's Weight History

Lucsoucy's Latest Member Challenges

  8 Cups of Water a Day
status: Completed
ended: 21 May 12
view progress
  Body by Vi Challenge 05/06/12 - 07/29/12
status: Completed
ended: 29 Jul 12
view progress

Lucsoucy's Buddies

last weighin: gaining 0.8 lb a week Up
last weighin: losing 0.8 lb a week Down
Lucsoucy has 2 buddies

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Body By Vi 90 Day Challenge

Lucsoucy's journal

04 May 2012

Staying away from the alcohol and fatty foods. Getting to understand more the Body by Vi 90 Challenge. Every element of the diet is there for a reason, ...
on diet Body By Vi 90 Day Challenge  losing 8.8 lb a week

27 April 2012

Now at 219 lbs

Lucsoucy's Recent Food & Exercise

Lucsoucy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.

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