Joined April 2012
Weight History

Start Weight
225.0 lb
Lost so far: 7.0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 28.0 lb
I'm 40 years old, ex-military (Infantry)now working in an office for the FEDS. Having kids and raising them properly means that you must put your life on hold. Almost 40 pounds later, your doctor tells you to watch stuff like cholesterol, sugar, carbs and all that stuff. My lovely wife started looking at me with concern, knowing that if I don't get leaner, there propably won't be much of growing old together or seing my futur grandkids. Well, got to shed some pounds and start thinking about myself. Lots of muscle beneath this blubber. I know I can do it. I know my limits both physically en mentally. My moto went from "I'm here for a good time, not a long time" to "I'm here for long life with the ones I love"

Lucsoucy's Weight History

Lucsoucy's Latest Member Challenges

  8 Cups of Water a Day
status: Completed
ended: 21 May 12
view progress
  Body by Vi Challenge 05/06/12 - 07/29/12
status: Completed
ended: 29 Jul 12
view progress


last weighin: gaining 0.8 lb a week Up
last weighin: losing 0.8 lb a week Down

Other Related Links


Body By Vi 90 Day Challenge

Lucsoucy's journal

04 May 2012

Staying away from the alcohol and fatty foods. Getting to understand more the Body by Vi 90 Challenge. Every element of the diet is there for a reason, ...

27 April 2012

Now at 219 lbs

Lucsoucy's Recent Food & Exercise

Lucsoucy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.

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