Louloo

Start Weight:(17 Feb 09) 175.0 lb
Current Weight:(31 Mar 09) 175.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 01 Feb 08

Louloo's Weight History


Louloo's Latest Member Challenges

111
  50lb Weight Loss Challenge
status: Completed
ended: 20 Jun 09
view progress
 
  
77
  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress
 


Louloo's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
view complete cookbook

Other Related Links

Members

Atkins


Louloo's journal

03 February 2009

I'm back at it again after falling off the wagon for a long long time. I can do it. I can do it.
on diet The GI diet  

Louloo's Recent Food & Exercise

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Louloo's Recent Activity

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Atkins Recent Activity

LuC2 commented on riyankee's Journal Entry.
Havoc_And_Malice recorded a Weigh In at 235.0 lb.
BringItFeminist and MomjjjaLou are now buddies.
RoseTampa supported Facello's Journal Entry.
Barbgetsit recorded a Journal Entry.
spacemonky and Melkiah are now buddies.
ellieandcody updated their Food Diary.
Melkiah recorded a Journal Entry and a Weigh In at 218.2 lb.