Start Weight:(17 Feb 09) 175.0 lb
Current Weight:(31 Mar 09) 175.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 01 Feb 08

Louloo's Weight History

Louloo's Latest Member Challenges

  50lb Weight Loss Challenge
status: Completed
ended: 20 Jun 09
view progress
  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress

Louloo's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
view complete cookbook

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Louloo's journal

03 February 2009

I'm back at it again after falling off the wagon for a long long time. I can do it. I can do it.
on diet The GI diet  

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Atkins Recent Activity

DWOODS supported alphamares's Journal Entry.
johncaruso recorded a Weigh In at 222.9 lb.
right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.