Louloo
Joined February 2008
Posts
24
Following
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Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 0.9 lb a week

Goal Weight
140.0 lb
Still to go: 35.0 lb

Louloo's Weight History


Louloo's Latest Member Challenges

110
  50lb Weight Loss Challenge
status: Completed
ended: 20 Jun 09
view progress
 
  
77
  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress
 


Louloo's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
view complete cookbook

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Atkins


Louloo's journal

03 February 2009

I'm back at it again after falling off the wagon for a long long time. I can do it. I can do it.
on diet The GI diet  

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