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Weight History
showing entries 26 to 30 of 118
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12 May 2013
Omg! My calories just shot through the roof because of some stupid raisins. I had no idea that they had so many calories. 217 for half a cup? Okay, no more raisins for me. Could FS be wrong? Does that sound right? I did really well with my meals, but I wracked up a lot of calories snacking.
(9 comments)
11 May 2013
Weird... a total of 897 calories today, but I feel like I over ate because I'm so stuffed. I had an entire stalk of broccoli for lunch. I was full of broccoli for hours. Finally at 8:30, I decided to have my sushi. I could only eat 4 pieces. That's a wrap for today.
(3 comments)
11 May 2013
I am very nervous right now, kind of in panic mode. I've been having pain in my left hip for a few days, so I've been taking it very easy. I've spent the majority of my time in bed for two days because it hurts to walk around. Putting on my pants is even a challenge. This isn't a new thing. I've dealt with joint pain for a long time, but I thought that my aches and pains were behind me because I honestly haven't had any problems since I started working out. I don't know if it has something to do with my diet or if I just pushed it a little too hard last week in zumba. It's now Saturday morning, and I NEED to go to zumba. I'm honestly feeling a little better, but I'm not sure if I'm better enough for zumba. I am a very stubborn and determined woman, maybe even a little hard headed at times. I know for a fact that I'm going to go to zumba this morning even though I have no idea if it's the right thing to do. I am so nervous about putting on weight. I want success so badly, and the scale has me 3 pounds up this morning. Another problem is that I still haven't learned to fight temptation when my kids have pizza night. I helped myself to a couple of servings last night. How I wish I could have a do-over. My Saturday zumba class is honestly the only thing I have to look forward to all week, and I'm not going to miss it. I'm going to be very strict with my diet today. I'm going to get those 3 pounds back off within the next couple of days. I'm going to do something that I've never done. I'm going to record my diet for the whole day, and then follow it, rather than making those decisions as I go. I'm just doing this today, and then if it works out I'll do it tomorrow. I just need to get back on track. I also need to drink more water.
(2 comments)
09 May 2013
All of a sudden, I'm feeling my old aches and pains coming back. I think my body took a beating on Monday when I took that very intense zumba class, and then I went to zumba last night too. My knees have been a little achy, but my left hip really hurts today.
(3 comments)
08 May 2013
Interesting zumba experience tonight. I was the only one there. The instructor (Hollis) and I just sat and talked for a while, and then realized that no one else was going to show up, so we got started. I really like Hollis as a person, but she is definitely not the best zumba instructor. I'm not being mean. I just want to get a really good work out every time, and I want to be excited about going. My Saturday instructor, Liliana is amazing on the other hand. Me and some of the other ladies spoke to Liliana recently about our issues with Hollis. We didn't want to go to the owner. Liliana agreed to speak with her and give her some pointers. Well, like I said, the woman is awesome. About half way through the class, Liliana showed up and worked out with us. I left after the workout so they could talk. I'm hoping that Hollis takes Liliana's advice because Liliana is going to Mexico for the summer, so we're going to be stuck with Hollis three times a week... or maybe just me. I can't believe that no one else showed up tonight.
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