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Lisa11321
Lisa11321
Joined October 2008
Posts
7
Following
1
Followers
1
Weight History
Start Weight
327.0 lb
Lost so far:
33.4 lb
Current Weight
293.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
133.6 lb
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Lisa11321's Weight History
view Lisa11321's complete history
Following
Niteowlmama
last weighin:
losing 0.1 lb a week
Lisa11321's Cookbook
cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
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Lisa11321's Recent Food & Exercise
1 serving high fiber bread
3 oz turkey
1 serving turkey gravy
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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