|Start Weight:||(24 Apr 12) 155.0 lb|
|Current Weight:||(20 Jul 12) 140.0 lb|
|Goal Weight:||135.0 lb|
following: LirieAliu's own diet
performance: losing 4.2 lb a week
I am writing my bio 2 weeks after opening this account because I wasnt sure if I was going to stick with it.
I can happily say that I am on day 12 of my diet and I am feeling great! To be honest I really do not know how I was eating the foods I was eating without paying any attention to it. It makes me itch!!
I didnt think this could be a life long thing for me but I cannot picture going back to how I used to eat. I would feel way too guitly and would not enjoy my food. I will not be so strict with my diet as I am now but I have learned ALOT and these are lessons I can carry throughout my life. I am happy I decided to do this at the age of 21 so that I can learn these things while Im still young and hopefully it sticks.