Lin Clair - Member

Lin Clair

Joined February 2010

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Weight History

Start Weight

201.0 lb

Lost so far: 22.0 lb

Current Weight

179.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 29.0 lb

Lin Clair's Weight History

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

view complete cookbook

	1 Pink Grapefruit
	1 serving Resveratrol LifeTime
	1 serving Wh Food LifeTime
	Desk Work
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.