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Lider Optimun
Lider Optimun
Joined February 2017
Posts
1797
Following
43
Followers
64
Weight History
Start Weight
273.6 lb
Lost so far:
57.3 lb
Current Weight
216.3 lb
Performance:
gaining 10.3 lb a week
Goal Weight
165.3 lb
Still to go:
50.9 lb
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Lider Optimun's Weight History
view Lider Optimun's complete history
Following
Ana2633
last weighin:
gaining 0.4 lb a week
moopie321
last weighin:
losing 1.4 lb a week
elainehta19
last weighin:
gaining 0.5 lb a week
karine de fatima
last weighin:
gaining 0.7 lb a week
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Lider Optimun's Recent Food & Exercise
30 g Cenouras Cozidas
33 g Abóbora Cozida (de Abóbora Fresca)
110 g Peito de Frango no Forno, Grelhado ou Assado
Walking (moderate) - 3/mph
Desk Work
Driving
view diet calendar