Lhammerer

following: Lifetime Diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Jan 11

Lhammerer's Weight History

148

30LB in 12 Weeks Goal

	rsandri68 on diet rsandri68's own diet
	last weighin: losing 0.7 lb a week

	Amy Hay on diet Weight Watchers
	last weighin: steady

Lhammerer has 2 buddies

Doing well. Fighting that monthly cycle and sugar cravings.

on diet Lifetime Diet

good first day. one day at a time...

on diet Lifetime Diet

	1 fruit Nectarines
	1 cup, halves Strawberries
	1 serving Sharp Cheddar Cheese
	Desk Work
	Shopping
	Desk Work

No recent activity.

No recent activity.

	Daniel1982 recorded a weigh in at 197.3 lb.
	atsutter recorded a weigh in at 148.6 lb.
	ohxkatie recorded a weigh in at 170.2 lb.
	HeatherDiane recorded a weigh in at 151.5 lb.
	Susanpink recorded a weigh in at 162.0 lb.
	alphajoker recorded a weigh in at 199.5 lb.
	lfelias recorded a journal and a weigh in at 190.0 lb.
	HJT95 recorded a weigh in at 232.0 lb.