Lhammerer

Start Weight:(24 Jan 12) 217.0 lb
Current Weight:(28 May 12) 223.0 lb
Goal Weight:178.0 lb
following: Lifetime Diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Jan 11

Lhammerer's Weight History


Lhammerer's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 


Lhammerer's Buddies

rsandri68
last weighin: losing 0.2 lb a week Down
 
Amy Hay
last weighin: steady Steady
Lhammerer has 2 buddies


Lhammerer's Cookbook

cals: 204kcal | fat: 2.22g | carbs: 32.05g | prot: 14.84g
Four Bean Chicken Chili Soup
Kind of like chili, and kind of like soup, hence chili soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members


Lhammerer's journal

27 January 2012

Doing well. Fighting that monthly cycle and sugar cravings.
on diet Lifetime Diet  

25 January 2012

good first day. one day at a time...
on diet Lifetime Diet  

Lhammerer's Recent Food & Exercise

Lhammerer's Recent Activity

Lhammerer's Own Activity

No recent activity.

Lhammerer's Buddies

No recent activity.

Other Member Diet Recent Activity

ZeljkoMasinac recorded a Weigh In at 200.6 lb.
teresestorbjork recorded a Weigh In at 159.0 lb.
foreverfrost recorded a Weigh In at 243.8 lb.
Patjack recorded a Weigh In at 189.6 lb.
mmennen recorded a Weigh In at 250.0 lb.
kjg02 added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
aviatorpugs recorded a Weigh In at 180.6 lb.
Paulinea recorded a Weigh In at 158.5 lb.