Lestrang
Joined June 2014
Posts
61
Following
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Followers
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Weight History

Start Weight
185.2 lb
Lost so far: 11.0 lb

Current Weight
174.2 lb
Performance: losing 0.4 lb a week

Goal Weight
149.9 lb
Still to go: 24.3 lb

Lestrang's Weight History


Lestrang's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Lestrang's Recent Food & Exercise


Lestrang's Groups

Egyptians
this group fol all Egyptians who needs to changes their life style and lose weight

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