LaurenA54
Joined October 2014
Posts
30
Following
1
Followers
1
Weight History

Start Weight
300.5 lb
Lost so far: 5.0 lb

Current Weight
295.5 lb
Performance: losing 1.1 lb a week

Goal Weight
280.0 lb
Still to go: 15.5 lb

LaurenA54's Weight History


Following

Lindsey G
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LaurenA54's Cookbook

cals: 99kcal | fat: 2.21g | carbs: 14.90g | prot: 3.57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 199kcal | fat: 3.93g | carbs: 36.65g | prot: 5.50g
Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
view complete cookbook

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