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Diet Talk
What I did RIGHT today for ME!!
Topic submitted for
The South Beach Diet
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bullytrouble
Joined: Jul 07
Posts: 846
quote
Posted: 16 Sep 2008, 14:53
HOLA, Mes AMIGA's!!
I started the other
"Confessions"
thread and decided to quit looking for all of the negative, all of the time. Ying and Yang... I needed to at least find balance, so I'm starting this thread to complete the Yang of the Ying of the Confessions. Did that all make sense to yas?? It did to me!
LOL
Don't get me wrong, I think that I'll keep myself in check by continuing with the confessions, too.
Soooo.....
WHAT DID I DO RIGHT YESTERDAY??
I made a delicious,
nutritious dinner
for me and my family AND I bribed both girls into eating it for their reward of their Ice Cream Sandwich bar! LOL
Hey man, if you have kids, you know that to get them to eat something that they don't want to, you DO WHAT EVER YOU CAN TO MAKE IT WORK!
I also
ate fairly well
for the day, except for the confession (see other thread).
I ALSO
avoided a drink last night
, and just dealt w/my headache all day/night. This is no easy task.
*dealing, that is, without relief*. I am going to try and not turn to alcohol for pain relief, and only enjoy it like I was on the weekends. I expect I will indulge on a week night occasionally, but am aiming for no more than ONE night.
There ya have it!
What have you done RIGHT, today??
I have my own personal, vacation weeks for sale in Mexico!! Feel free to email me for more info... $700 for 2adults, 2 children, 7 nights!! =D
cookingitupwithpamela.blogspot.com
BMI = 38.2
start = 44.8
Around the World in 42 Days Challenge: 1 lb
Ride 'Em Challenge: 9 lbs lost
Born To Be Wild Challenge: 8 LBS LOST
veggies yuk
Joined: Oct 07
Posts: 1,110
quote
Posted: 16 Sep 2008, 14:58
BT, THIS IS YOUR CONSCIENCE SPEAKING AGAIN...this is much better...way to go girl
Work is the curse of the drinking classes
your next action could change the world, so make it a good one
fraise
Joined: May 08
Posts: 55
quote
Posted: 16 Sep 2008, 15:10
What did I do right today... Hmmm. I was ON TIME for an appointment that I am usually late for! I rode my bike today, I ate well, I got motivated and went to choose a new phone - a task I have been really putting off because I hate dealing with sales people! This is one of my to-do tasks that was hanging over my head! Hubby is now jealous of my new phone. I have to say that I love it already. For me!
Little goals
Laurel Lu
Joined: Jun 08
Posts: 47
quote
Posted: 16 Sep 2008, 15:34
Well, I woke up, took my SlimShot, my cranwater and a yummy shake for breakfast...and I avoided the cupcakes on the table from my brother's birthday bash last night...EVIL!! EVIL I TELL YOU!!
"Nothing tastes as good as thin feels!"
Aiming for 20 lbs before New Years!
cindyshine
Joined: Jan 08
Posts: 400
quote
Posted: 16 Sep 2008, 17:50
must i confess something also!? do i have to !?
somthing right I did today for ME...
I worked out my abs, hard.
My belly will never go down if I complain and don't work it out, right?
cindy
shine
..."Success comes only after you make an attempt"
bullytrouble
Joined: Jul 07
Posts: 846
quote
Posted: 16 Sep 2008, 18:31
Nope, no confessions needed! Lets focus on the positive!!
I have my own personal, vacation weeks for sale in Mexico!! Feel free to email me for more info... $700 for 2adults, 2 children, 7 nights!! =D
cookingitupwithpamela.blogspot.com
BMI = 38.2
start = 44.8
Around the World in 42 Days Challenge: 1 lb
Ride 'Em Challenge: 9 lbs lost
Born To Be Wild Challenge: 8 LBS LOST
cindyshine
Joined: Jan 08
Posts: 400
quote
Posted: 16 Sep 2008, 18:39
oh cool i think everyone should give this one a try!!
cindy
shine
..."Success comes only after you make an attempt"
Cobra Fan
Joined: Jul 08
Posts: 402
quote
Posted: 16 Sep 2008, 19:20
I took pleasure in the way my legs felt sort of "little" in the bath water when I bathed this morning. I took pleasure in putting my body lotion on in front of the full length mirror. I took pleasure in wearing Hanes cotton briefs that did not ride up because they are too small.
graciepoo
Joined: Mar 07
Posts: 124
quote
Posted: 16 Sep 2008, 20:45
I got up and went for a nice 40 minute walk around the neighborhood. Oh, and I ate salad for lunch and dinner. I was suppose to start phase 2 but ended up eating all phase 1 without even thinking. Not bad!
If I keep working at this, and want it badly enough, I CAN HAVE IT!!
11 weeks until trip
Weekly goal
Week 1: 193 lb.
Week 2: 190 lb.
Week 3: 187 lb.
Week 4: 184 lb.
Week 5: 181 lb.
Week 6: 178 lb.
Week 7: 175 lb.
Week 8: 172 lb.
Week 9: 169 lb.
Week 10: 166 lb.
Week 11: 163 lb.
And final goal: 160 lb!!!!
I CAN DO THIS!!!
bullytrouble
Joined: Jul 07
Posts: 846
quote
Posted: 17 Sep 2008, 13:36
I did butt crunches during tv time last night!
I ate a healthful dinner last night with hubby.
I pushed through chores, even with the headache.
Lets keep THIS THREAD a ROCKIN'!!
I have my own personal, vacation weeks for sale in Mexico!! Feel free to email me for more info... $700 for 2adults, 2 children, 7 nights!! =D
cookingitupwithpamela.blogspot.com
BMI = 38.2
start = 44.8
Around the World in 42 Days Challenge: 1 lb
Ride 'Em Challenge: 9 lbs lost
Born To Be Wild Challenge: 8 LBS LOST
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