LauraJayLive
Joined June 2017
Posts
15
Following
23
Followers
7
Weight History

Start Weight
138.0 lb
Lost so far: 1.4 lb

Current Weight
136.6 lb
Performance: losing 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 11.6 lb
I am a certified personal trainer out of Largo, Florida. I want to lose 13 lbs while maintaining my muscle. At 138 lbs I do not feel big but I want to lean out just a bit and get a little more definition. Nutrition is my downfall when it comes to leaning out. I want to clean up the kitchen to get my results.

LauraJayLive's Weight History


LauraJayLive's Latest Member Challenges

8
  Get Your Rear in Gear for the New Year
status: Completed
ended: 01 Jan 18
view progress
 
  
66
  ANOTHER 12 WEEKS TO HAPPY AND HEALTHY
status: Completed
ended: 18 Sep 17
view progress
 


Following

Online now Katsolo
on diet Medifast
last weighin: losing 7.0 lb a week Down
 
Online now Samantharox1
last weighin: steady Steady
mamamc7
last weighin: losing 0.5 lb a week Down
 
From371to184
on diet Atkins
last weighin: gaining 1.2 lb a week Up



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Members


LauraJayLive's journal

28 November 2017

28 November 2017

I think yesterday I was carrying a lot of water weight due to Thanksgiving. Back to normal!

LauraJayLive's Recent Food & Exercise


LauraJayLive's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

LauraJayLive's Recent Activity

LauraJayLive's Own Activity

No recent activity.

Following

Samantharox1 commented on their Journal Entry.
calorietoast recorded a Weight Entry at 189.2 lb.
mamamc7 commented on their Journal Entry.

Other Member Diet Recent Activity

Klynn82 supported Elaya Ice's Journal Entry.
Ange1s_Dont_Eat supported 19michael55's Weight Entry.
19michael55 recorded a Weight Entry at 221.6 lb.
rachelbyus recorded a Weight Entry at 135.0 lb.
arielrichmond recorded a Weight Entry at 211.0 lb.
mother mia updated their Food Diary.
Meadow Mist recorded a Weight Entry at 161.0 lb.
robertarmstrong recorded a Journal Entry and a Weight Entry at 187.8 lb.