| December 2017 |
| Wed 6th: |
1580 *
|
93%
|
fat: 60.96g |
| |
protein: 110.23g |
| |
carbs: 171.10g |
|
-
|
-
|
| Tue 5th: |
1895 *
|
111%
|
fat: 79.03g |
| |
protein: 105.18g |
| |
carbs: 227.01g |
|
2035*
|
 140
|
| Mon 4th: |
1588 *
|
93%
|
fat: 54.81g |
| |
protein: 109.72g |
| |
carbs: 126.06g |
|
1775*
|
187
|
| Sun 3rd: |
2687 *
|
158%
|
fat: 91.18g |
| |
protein: 82.42g |
| |
carbs: 230.51g |
|
1509*
|
 1178
|
| Sat 2nd: |
1683 *
|
99%
|
fat: 91.05g |
| |
protein: 85.67g |
| |
carbs: 139.65g |
|
2041*
|
358
|
| Fri 1st: |
2406 *
|
142%
|
fat: 86.82g |
| |
protein: 134.21g |
| |
carbs: 206.23g |
|
1866*
|
540
|
| November 2017 |
| Thu 30th: |
1509 *
|
89%
|
fat: 69.64g |
| |
protein: 114.52g |
| |
carbs: 125.06g |
|
1987*
|
478
|
| Wed 29th: |
1668 *
|
98%
|
fat: 88.02g |
| |
protein: 84.13g |
| |
carbs: 155.65g |
|
1512*
|
156
|
| Tue 28th: |
1676 *
|
99%
|
fat: 81.97g |
| |
protein: 120.83g |
| |
carbs: 125.54g |
|
1978*
|
302
|
| Mon 27th: |
649 *
|
38%
|
fat: 26.90g |
| |
protein: 64.94g |
| |
carbs: 51.09g |
|
2041*
|
1392
|
| Sun 26th: |
3439 *
|
202%
|
fat: 68.94g |
| |
protein: 44.08g |
| |
carbs: 381.82g |
|
1525*
|
1914
|
| Sat 25th: |
4060 *
|
239%
|
fat: 92.76g |
| |
protein: 83.13g |
| |
carbs: 449.72g |
|
1525*
|
2535
|
| Fri 24th: |
1905 *
|
112%
|
fat: 62.07g |
| |
protein: 59.48g |
| |
carbs: 232.10g |
|
1525*
|
380
|
| Thu 23rd: |
1975 *
|
116%
|
fat: 67.79g |
| |
protein: 60.09g |
| |
carbs: 233.73g |
|
1525*
|
450
|
| Wed 22nd: |
2062 *
|
121%
|
fat: 95.88g |
| |
protein: 72.95g |
| |
carbs: 141.90g |
|
1525*
|
537
|
| Tue 21st: |
1634 *
|
96%
|
fat: 76.72g |
| |
protein: 140.07g |
| |
carbs: 111.58g |
|
1833*
|
199
|
| Mon 20th: |
1626 *
|
96%
|
fat: 78.93g |
| |
protein: 141.37g |
| |
carbs: 98.45g |
|
2066*
|
440
|
| Sun 19th: |
662 *
|
39%
|
fat: 33.81g |
| |
protein: 56.99g |
| |
carbs: 34.04g |
|
1792*
|
1130
|
| Sat 18th: |
1761 *
|
104%
|
fat: 78.11g |
| |
protein: 74.47g |
| |
carbs: 180.97g |
|
2122*
|
361
|
| Fri 17th: |
2530 *
|
149%
|
fat: 104.69g |
| |
protein: 90.07g |
| |
carbs: 190.94g |
|
2125*
|
405
|
