Joined July 2014
Weight History

Start Weight
305.0 lb
Lost so far: 8.4 lb

Current Weight
296.6 lb
Performance: losing 1.5 lb a week

Goal Weight
180.0 lb
Still to go: 116.6 lb

seale33's Weight History

seale33's Latest Member Challenges

  February Run/Walk Challenge
status: Completed
ended: 01 Mar 15
view progress
  Happy New Year Challenge
status: Completed
ended: 29 Jan 15
view progress

seale33's Cookbook

cals: 200kcal | fat: 3.63g | carbs: 32.83g | prot: 10.50g
Veggie Soup II
This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie.
view complete cookbook

Other Related Links


ChefFoodGuy's MOVE weight management program

seale33's journal

21 November 2017

Ugh... this daily weigh-in nonsense stinks. Mainly because on the daily, my weight fluctuates 1-2 lbs up and down, so it looks and feels like I'm making ...

20 November 2017

First accurate morning weigh-in. Still lower than what I've been seeing at doctor and hospital visits. :-)

seale33's Recent Food & Exercise

seale33's Recent Activity

seale33's Own Activity

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