Laura Shep

Start Weight:(16 Jan 10) 264.6 lb
Current Weight:(27 Mar 13) 265.0 lb
Goal Weight:175.0 lb
following: Laura Shep's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Jan 10

Laura Shep's Weight History


Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

shawneejones recorded a Weigh In at 194.8 lb.
healthier-step-by-step commented on amyskids's Journal Entry.
4441951 recorded a Weigh In at 200.8 lb.
Aimeejune recorded a Weigh In at 188.9 lb.
amyskids commented on their Journal Entry.
dipannita84 recorded a Weigh In at 135.1 lb.
jmontalbano18 recorded a Weigh In at 171.2 lb.
potatoc recorded a Weigh In at 151.2 lb.