Laura Shep

Start Weight:(16 Jan 10) 264.6 lb
Current Weight:(27 Mar 13) 265.0 lb
Goal Weight:175.0 lb
following: Laura Shep's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Jan 10

Laura Shep's Weight History


Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

BudDickerson recorded a Journal Entry and a Weigh In at 239.6 lb.
kathleenicole recorded a Weigh In at 148.2 lb.
krofnica and Deb_N are now buddies.
katiemac70 recorded a Weigh In at 145.6 lb.
Deb_N supported fatnomore2012's Weigh In.
inkpen057 recorded a Weigh In at 287.4 lb.
lord_knows_who recorded a Weigh In at 271.0 lb.
myoshi recorded a Weigh In at 138.7 lb.