Laura Shep
Joined January 2010
Posts
42
Following
0
Followers
0
Weight History

Start Weight
264.6 lb
Lost so far: 0.4 lb

Current Weight
265.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 90.0 lb

Laura Shep's Weight History


Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

Darc recorded a Weight Entry at 198.0 lb.
Mal321 supported vfedorowa's Journal Entry.
nancyseifried recorded a Weight Entry at 126.8 lb.
kespey recorded a Weight Entry at 143.8 lb.
Jenibeann is following Dennis58.
turalhuseynov recorded a Weight Entry at 205.7 lb.
Rochelle29 recorded a Weight Entry at 263.0 lb.
FitLadyGinger recorded a Weight Entry at 174.0 lb.