Laura Shep
Joined January 2010
Weight History

Start Weight
264.6 lb
Lost so far: 0.4 lb

Current Weight
265.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 90.0 lb

Laura Shep's Weight History

Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Laura Shep's Recent Food & Exercise

Laura Shep's Recent Activity

Laura Shep's Own Activity

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Other Member Diet Recent Activity

philsusa1 recorded a Weight Entry at 198.2 lb.
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crabbyCDN supported Draglist's Journal Entry.
april761 commented on their Journal Entry.
ade1965x recorded a Weight Entry at 203.0 lb.
lovesdolphins81 recorded a Journal Entry and a Weight Entry at 240.4 lb.
moomba85 recorded a Weight Entry at 170.2 lb.