Laura Shep

Start Weight:(16 Jan 10) 264.6 lb
Current Weight:(27 Mar 13) 265.0 lb
Goal Weight:175.0 lb
following: Laura Shep's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Jan 10

Laura Shep's Weight History


Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

VeggieJunkie supported angelarael's Journal Entry.
Sherran updated their Food Diary.
phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.