Laura Shep

Start Weight:(16 Jan 10) 264.6 lb
Current Weight:(27 Mar 13) 265.0 lb
Goal Weight:175.0 lb
following: Laura Shep's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Jan 10

Laura Shep's Weight History


Laura Shep's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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peanutsparty recorded a Weigh In at 112.4 lb.
april761 commented on LightAir's Journal Entry.
evydeb57 supported Honnolulu10's Weigh In.
missm0nica recorded a Journal Entry.
Meadow Mist recorded a Weigh In at 168.0 lb.
greg2112 recorded a Weigh In at 156.6 lb.
Yourpissingmeoff recorded a Journal Entry.
Beek Beek supported kari29's Journal Entry.