Laryl

Start Weight:(02 Sep 12) 156.0 lb
Current Weight:(18 Dec 12) 136.8 lb
Goal Weight:138.0 lb
following: Laryl's own diet
performance: losing 0.6 lb a week

I am 59, almost 60 and have been sitting around the house way too much. I rarely go out and do anything and LOVE all the wrong foods. I've gained weight steadily over the past several years and am now 20 lbs overweight.

My doctor says I need to lower my cholesterola and triglycerides, and of course loosing the weight would be a good idea. I have no stamina and tire quickly at the slightest thing.

So, starting at 156 I would like to get down under 140 by the end of the year. It's going to be a struggle to stay out of the cookies, away from the pizza and microwave popcorn.

I live in Yuma AZ where it's too hot to do anything outside in the summer, but I've started walking at night. Another week or two and I'll be able to walk earlier in the day and get more sleep. :)

FatSecret member since: 19 Aug 08

Laryl's Weight History


Laryl's Latest Member Challenges

149
  Lose 10 pounds in 10 weeks
status: Completed
ended: 11 Nov 12
view progress
 
 


Laryl's Buddies

shaz7140
buddies only
 
lsirrine
on diet Atkins
last weighin: gaining 0.0 lb a week Up
Sexydoll
buddies only
 
trenity
last weighin: steady Steady
Laryl has 4 buddies



Laryl's Latest Posts

44 pounds lost....
wow that's great!!!!
posted 05 Sep 2012, 11:15
Laryl has submitted 1 post

Other Related Links

Members


Laryl's journal

14 October 2012

If I look back and wonder about this week's weigh in.. yesterday I walked around town for 3 hours solid, never sitting down. I also walked almost every ...
on diet Laryl's own diet  losing 3.2 lb a week

23 September 2012

I had to keep pushing myself to make the right choices, stay out of the food I shouldn't be into and keep exercising. I was thrilled to see the scale this ...
on diet Laryl's own diet  losing 1.8 lb a week

Laryl's Recent Food & Exercise

Laryl's Recent Activity

Laryl's Own Activity

No recent activity.

Laryl's Buddies

shaz7140 supported Sk1nnyfuture's Journal Entry.

Other Member Diet Recent Activity

yan_pavel updated their Food Diary.
Ntsundukazi recorded a Weigh In at 158.7 lb.
freagle77 recorded a Weigh In at 231.0 lb.
ianwstrong recorded a Weigh In at 233.0 lb.
strong09863682 recorded a Weigh In at 134.5 lb.
jakey submitted a diet Tip.
kari29 supported Anne Currin's Weigh In.
emmataylorz27 updated their Food Diary.