Laryl
Joined August 2008
Posts
30
Following
4
Followers
4
Weight History

Start Weight
156.0 lb
Lost so far: 19.2 lb

Current Weight
136.8 lb
Performance: losing 0.6 lb a week

Goal Weight
138.0 lb
Still to go: 1.2 lb
I am 59, almost 60 and have been sitting around the house way too much. I rarely go out and do anything and LOVE all the wrong foods. I've gained weight steadily over the past several years and am now 20 lbs overweight.

My doctor says I need to lower my cholesterola and triglycerides, and of course loosing the weight would be a good idea. I have no stamina and tire quickly at the slightest thing.

So, starting at 156 I would like to get down under 140 by the end of the year. It's going to be a struggle to stay out of the cookies, away from the pizza and microwave popcorn.

I live in Yuma AZ where it's too hot to do anything outside in the summer, but I've started walking at night. Another week or two and I'll be able to walk earlier in the day and get more sleep. :)

Laryl's Weight History


Laryl's Latest Member Challenges

149
  Lose 10 pounds in 10 weeks
status: Completed
ended: 11 Nov 12
view progress
 
 


Following

shaz7140
only visible to followers
 
lsirrine
on diet Atkins
last weighin: gaining 0.0 lb a week Up
Sexydoll
only visible to followers
 
trenity
last weighin: steady Steady



Laryl's Latest Posts

44 pounds lost....
wow that's great!!!!
posted 05 Sep 2012, 11:15
Laryl has submitted 1 post

Other Related Links

Members


Laryl's journal

14 October 2012

If I look back and wonder about this week's weigh in.. yesterday I walked around town for 3 hours solid, never sitting down. I also walked almost every ...
on diet Laryl's own diet  

23 September 2012

I had to keep pushing myself to make the right choices, stay out of the food I shouldn't be into and keep exercising. I was thrilled to see the scale this ...
on diet Laryl's own diet  

Laryl's Recent Food & Exercise


Laryl's Recent Activity

Laryl's Own Activity

No recent activity.

Following

shaz7140 supported Draglist's Journal Entry.

Other Member Diet Recent Activity

D2jasper supported Mal321's Weight Entry.
Yitzhak recorded a Weight Entry at 180.8 lb.
johnpersico recorded a Weight Entry at 146.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rsuano recorded a Weight Entry at 141.3 lb.
mcflu recorded a Weight Entry at 124.8 lb.
jpboos recorded a Weight Entry at 177.6 lb.
Brithannylg recorded a Journal Entry.