| October 2017 |
| Mon 9th: |
340 *
|
28%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 8th: |
1020 *
|
85%
|
fat: 52.63g |
| |
protein: 63.89g |
| |
carbs: 71.11g |
|
2199*
|
 1179
|
| Sat 7th: |
464 *
|
39%
|
fat: 14.00g |
| |
protein: 35.23g |
| |
carbs: 52.91g |
|
2140*
|
1676
|
| Fri 6th: |
1310 *
|
109%
|
fat: 85.38g |
| |
protein: 48.91g |
| |
carbs: 98.99g |
|
2129*
|
819
|
| Thu 5th: |
1016 *
|
85%
|
fat: 35.05g |
| |
protein: 59.28g |
| |
carbs: 113.59g |
|
2134*
|
1118
|
| Wed 4th: |
910 *
|
76%
|
fat: 40.40g |
| |
protein: 43.05g |
| |
carbs: 90.14g |
|
2083*
|
1173
|
| Tue 3rd: |
984 *
|
82%
|
fat: 44.51g |
| |
protein: 76.67g |
| |
carbs: 74.45g |
|
2192*
|
1208
|
| Mon 2nd: |
951 *
|
79%
|
fat: 29.99g |
| |
protein: 57.60g |
| |
carbs: 81.91g |
|
2071*
|
1120
|
| Sun 1st: |
1117 *
|
93%
|
fat: 30.96g |
| |
protein: 61.05g |
| |
carbs: 88.45g |
|
2021*
|
904
|
| September 2017 |
| Sat 30th: |
919 *
|
77%
|
fat: 29.43g |
| |
protein: 65.26g |
| |
carbs: 103.46g |
|
-
|
-
|
| Fri 29th: |
792 *
|
66%
|
fat: 22.51g |
| |
protein: 53.06g |
| |
carbs: 90.81g |
|
-
|
-
|
| Thu 28th: |
930 *
|
78%
|
fat: 65.90g |
| |
protein: 43.30g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 27th: |
1038 *
|
86%
|
fat: 67.98g |
| |
protein: 56.88g |
| |
carbs: 165.90g |
|
1846*
|
808
|
| Tue 26th: |
907 *
|
76%
|
fat: 35.19g |
| |
protein: 59.57g |
| |
carbs: 94.00g |
|
2103*
|
1196
|
| Mon 25th: |
925 *
|
77%
|
fat: 61.15g |
| |
protein: 53.65g |
| |
carbs: 36.00g |
|
2022*
|
1097
|
| Sun 24th: |
1292 *
|
108%
|
fat: 157.40g |
| |
protein: 53.23g |
| |
carbs: 115.40g |
|
1953*
|
661
|
| Sat 23rd: |
707 *
|
59%
|
fat: 36.97g |
| |
protein: 56.32g |
| |
carbs: 37.88g |
|
2192*
|
1485
|
| Fri 22nd: |
897 *
|
75%
|
fat: 22.77g |
| |
protein: 54.37g |
| |
carbs: 123.34g |
|
2093*
|
1196
|
| Thu 21st: |
963 *
|
80%
|
fat: 47.93g |
| |
protein: 60.43g |
| |
carbs: 79.59g |
|
2024*
|
1061
|
| Wed 20th: |
975 *
|
81%
|
fat: 48.13g |
| |
protein: 61.11g |
| |
carbs: 79.04g |
|
-
|
-
|
