lsirrine

Start Weight:(29 Apr 12) 223.0 lb
Current Weight:(16 Sep 12) 204.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.0 lb a week

I am 63 years old and work as a site manager for a property management company. I am in charge of two apartment complexes that are HUD Section 8 subsidy housing--one in Bend, Oregon and one in Prineville, Oregon. They keep me hopping.

I lost 50 pounds on the South Beach Diet in 6 months about 6 years ago and have been unable to lose any more. I had maintained my weight loss until January of 2008 when I gained 15 pounds and panicked. I then lost about 12 of those pounds. Then I started exercising, counting calories and working HARD on weight loss project and did not lose ANY weight in 2 months. I was so depressed I gave up.

I am now back up to 223 (which is still 25 below my highest ever weight) and am determined to lose the weight--and then some--to get down to my goal weight. Am following the Atkins diet and am just now getting started on it.


FatSecret member since: 16 Oct 07

lsirrine's Weight History


lsirrine's Latest Member Challenges

14
  Atkins Five Pound Challenge
status: Completed
ended: 04 Jun 12
view progress
 
  
177
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress
 


lsirrine's Buddies

cindis21
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
Laryl
last weighin: losing 0.6 lb a week Down
gemaann
last weighin: gaining 0.2 lb a week Up
 
bdrochelle80
on diet Atkins
last weighin: gaining 5.2 lb a week Up


lsirrine's Cookbook

cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
view complete cookbook

Other Related Links

Members

Atkins


lsirrine's journal

13 May 2012

Went to Portland for dinner out with friends and then Sunday spent with Mom. Fell off the diet a little bit but not badly. Had a steak salad that was ...
on diet Atkins  losing 2.0 lb a week

06 May 2012

I'm going to remove my previous weight record from 2008 so my current weight graph won't look so odd. My lowest weight in last 5 years was 201 in Nov ...
on diet Atkins  

lsirrine's Recent Food & Exercise

lsirrine's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

lsirrine's Recent Activity

lsirrine's Own Activity

No recent activity.

lsirrine's Buddies

No recent activity.

Atkins Recent Activity

mummydee replied to dianemillervuoso's post - Bowel Movements.
lucinda32 supported Deb_N's Journal Entry.
Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.
jababy3 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
trackin64 updated their Food Diary.