Lalito31

Start Weight:(25 Oct 10) 299.0 lb
Current Weight:(16 Dec 14) 256.5 lb
Goal Weight:189.0 lb
following: Lalito31's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Nov 10

Lalito31's Weight History


Lalito31's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 


Lalito31's Buddies

jparlett
buddies only
 
Askala
buddies only
ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
Mrbrett
buddies only
Lalito31 has 4 buddies



Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise

Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 recorded a Weigh In at 256.5 lb.
Lalito31 recorded a Weigh In at 258.0 lb.
Lalito31 recorded a Weigh In at 254.0 lb.
Lalito31 recorded a Weigh In at 252.0 lb.

Lalito31's Buddies

jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

Fjays recorded a Weigh In at 209.4 lb.
FeliciaCh updated their Food Diary.
Deb_N supported alhuey's Journal Entry.
acook702 added Atriel's Beef Stew recipe to their cook book.
tlc1967 recorded a Weigh In at 210.0 lb.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.