Lalito31

Start Weight:(25 Oct 10) 299.0 lb
Current Weight:(21 Aug 14) 242.0 lb
Goal Weight:189.0 lb
following: Lalito31's own diet
performance: losing 0.6 lb a week

FatSecret member since: 10 Nov 10

Lalito31's Weight History


Lalito31's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 


Lalito31's Buddies

jparlett
buddies only
 
Askala
buddies only
ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
Mrbrett
buddies only
Lalito31 has 4 buddies



Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise

Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 recorded a Weigh In at 242.0 lb.

Lalito31's Buddies

jparlett supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

maternalone commented on matibravo's Weigh In.
delaneymusic recorded a Weigh In at 94.0 lb.
kattay supported Yolanda9179's Journal Entry.
lucianinhazinha updated their Exercise Diary.
kimber3006 updated their Food Diary.
Ruhu commented on BuffyBear's Journal Entry.
twahlhowe commented on TAIC69's Journal Entry.
Mikie recorded a Weigh In at 232.0 lb.