Lalito31

Start Weight:(25 Oct 10) 299.0 lb
Current Weight:(19 Sep 16) 261.5 lb
Goal Weight:189.0 lb
following: Lalito31's own diet
performance: losing 5.1 lb a week

FatSecret member since: 10 Nov 10

Lalito31's Weight History


Lalito31's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 


Lalito31's Buddies

ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
greg4God
last weighin: losing 0.5 lb a week Down
Askala
buddies only
 
Mrbrett
buddies only
Lalito31 has 4 buddies



Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise

Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 supported rick09's Journal Entry.
Lalito31 supported FiveTwoCowboy's Journal Entry.
Lalito31 recorded a Weigh In at 279.5 lb.
Lalito31 recorded a Weigh In at 275.5 lb.

Lalito31's Buddies

No recent activity.

Other Member Diet Recent Activity

sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.
phyllisoiler updated their Food Diary.
Normadale commented on FloridaAngel's Journal Entry.
Giant1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crewsno updated their Food Diary.
mamajamie recorded a Journal Entry and a Weigh In at 168.0 lb.