Joined November 2010
Weight History

Start Weight
299.0 lb
Lost so far: 23.5 lb

Current Weight
275.5 lb
Performance: losing 3.5 lb a week

Goal Weight
189.0 lb
Still to go: 86.5 lb

Lalito31's Weight History

Lalito31's Latest Member Challenges

  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress


only visible to followers
last weighin: gaining 1.0 lb a week Up
last weighin: losing 0.5 lb a week Down
only visible to followers

Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise

Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 recorded a Weight Entry at 275.5 lb.
Lalito31 recorded a Weight Entry at 279.0 lb.
Lalito31 recorded a Weight Entry at 275.5 lb.
Lalito31 recorded a Weight Entry at 274.0 lb.


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