Lalito31
Joined November 2010
Posts
375
Following
4
Followers
4
Weight History

Start Weight
299.0 lb
Lost so far: 7.5 lb

Current Weight
291.5 lb
Performance: losing 0.6 lb a week

Goal Weight
189.0 lb
Still to go: 102.5 lb

Lalito31's Weight History


Lalito31's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 


Following

Askala
only visible to followers
 
ninjachicken06
last weighin: gaining 1.0 lb a week Up
greg4God
last weighin: losing 0.5 lb a week Down
 
Mrbrett
only visible to followers



Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise


Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 recorded a Weight Entry at 291.5 lb.
Lalito31 recorded a Weight Entry at 292.5 lb.
Lalito31 recorded a Weight Entry at 291.5 lb.
Lalito31 recorded a Weight Entry at 296.0 lb.

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Other Member Diet Recent Activity

HCB supported D1srupta's Journal Entry.
Egull1 supported Brn-Ide-Grl's Journal Entry.
cwilson7873 updated their Food Diary.
sh.seoul recorded a Weight Entry at 164.2 lb.
mimi2525 recorded a Weight Entry at 128.5 lb.
Michael Newberry updated their Exercise Diary.
barbararesende recorded a Journal Entry.
DMZur updated their Food Diary.