Lalito31

Start Weight:(25 Oct 10) 299.0 lb
Current Weight:(22 Jun 16) 264.5 lb
Goal Weight:189.0 lb
following: Lalito31's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 10 Nov 10

Lalito31's Weight History


Lalito31's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
176
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress
 


Lalito31's Buddies

jparlett
buddies only
 
ninjachicken06
last weighin: gaining 1.0 lb a week Up
greg4God
last weighin: losing 0.5 lb a week Down
 
Askala
buddies only



Lalito31's Latest Posts

Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.

If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.

Try a few things out, see what happens.
posted 17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it

maybe look for a sync option somewhere?
posted 23 Dec 2010, 14:44
Lalito31 has submitted 2 posts

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Lalito31's Recent Food & Exercise

Lalito31's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lalito31's Recent Activity

Lalito31's Own Activity

Lalito31 recorded a Weigh In at 264.5 lb.
Lalito31 recorded a Weigh In at 258.5 lb.
Lalito31 recorded a Weigh In at 260.5 lb.
Lalito31 recorded a Weigh In at 256.0 lb.

Lalito31's Buddies

No recent activity.

Other Member Diet Recent Activity

michel_26 recorded a Journal Entry and a Weigh In at 114.6 lb.
Caterpillar2Butterfly supported warrenwinter's Journal Entry.
ImLaura commented on their Journal Entry.
philmck commented on mskestrela's Journal Entry.
SjF60 supported jimmiepop's Journal Entry.
debrafrederick commented on Mom2Boxers's Journal Entry.
MariamB2016 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.